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OBS PODCAST | TERNYATA BEGINI MENJAGA KESEHATAN GIGI DAN MULUT!!!

13:32EnglishTranscribed Jul 21, 2026
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[Music]

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Hi

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Asalamualaikum, I'm very happy to be

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able to greet you again in obs Chat

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with Sitanala this time I'm

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with dentist Cici Karina and

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dentist Diah, these two

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are some of the dentists at

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RSUP Dr Sitanala Tangerang this episode

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we will discuss about

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dental and oral health let's just say hello to

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these two beautiful doctors Hello Doctor

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how are you Alhamdulillah good health

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yes Doc healthy Dentist rsp Dr ala

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beautiful and still

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young may I introduce myself first

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for obs friends at home

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please doctor Hello obs friends let me

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introduce myself I'm dentist Cici Karina

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currently working at the dental polyclinic

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rsupitanala and Hello I'm Dr dentist diamuns

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Aulia and working at the dental polyclinic

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rsup dranala he discussing dental

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and oral health there are some

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lay people who don't understand how

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important it is to maintain dental and

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oral health because usually when someone has a

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toothache they just go to

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the doctor right if there are no complaints they do

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n't actually go to the doctor

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How important is it to maintain

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dental and oral health according to doctors Okay so

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Maintaining dental and oral health is

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very important because when we

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maintain dental and oral health it

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will affect our

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overall health so as

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we know that the mouth is the

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initial organ, right Doc Yes when we

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put food in which will later be

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digested by our other digestive system

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So if for example our teeth are

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not cared for it will definitely cause

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a disease well infection from the disease

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can also spread to

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other organs of our body So

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actually it is one unit so it is

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very important actually to maintain

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dental and oral health so if we

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can maintain the health of our teeth and mouth

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we can improve the quality of

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our life okay doctor how

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can we know the condition of

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our teeth if we don't have any complaints

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ee what is the condition of our teeth in a

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healthy condition like doc

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Okay the condition of healthy teeth and mouth is

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usually healthy yes there are no complaints

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but if for example like the patient

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complains of bad breath Oh ter that is

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usually unhealthy Then

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when the patient's teeth drink something too cold

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or too hot then the patient

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often has toothache that also already has a

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problem one of them is in the health of his teeth

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and mouth if there is too much

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hot drinking often drinking hot and cold

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often has toothache that means There are already

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signs that we are in an

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unhealthy condition, that's already a

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warning, okay, for example, what are

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the diseases that are usually found in the mouth

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and teeth, what are the

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diseases of the teeth and mouth besides what

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I know? Yes, because cavities,

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what are they? Yes, okay, so

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if we discuss dental and oral diseases, there are

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actually a lot of them, right, Doc,

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but it's true that what you said earlier, the

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most common complaint of people, right, or

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lay people know, is actually

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like cavities or dental caries,

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we call it, then there is tartar,

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which, for example, if the tartar

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builds up and is not cleaned, it can cause

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loose teeth, oh, it can also affect the impact

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of a lot of tartar, it can

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lead to canker sores, Doc, canker sores, and

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now, both adults and

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young people like us often complain about

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wisdom teeth that grow out of

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position, so the position is like,

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or we call it impaction, Yes, impaction,

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Yes, so there are actually a lot, Sis, but

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maybe A is the most common,

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often, the most frequent complaint,

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Masel, then, Doc, I'm asking about

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handling dental problems At RSUP do sit

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Nala, what do you do, doc, like before? If

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for example, there is a cavity, what should be done?

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The treatment at RSUP doc S

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Nala Tangerang is Okay, so usually

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when a patient comes, we are asked

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to take a panoramic photo first. Oh, that

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means it is not immediately treated, it

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has to be checked first. So we

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take a photo-op after the photo-op, usually

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we see the condition of the tooth, what if it has a

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big cavity, but it can still be

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maintained. That can still be

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done, it's called solo nakar treatment.

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Oh, well, later after the treatment

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is finished, the tooth is filled, filled

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like the original tooth again. What do you mean,

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but if for example the tooth is

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very loose, it's badly damaged and

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loose, usually it has to be filled, usually then it's

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pulled, usually at

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RS dr. S, it's just pulled straight away. Oh,

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if we do a tooth extraction,

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we have to do a test, check the lab first, there's a

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lab check, so you have to take a panoramic photo,

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then to carry out the

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extraction, usually it's checked first. Yes,

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that means it has to go through

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several tests, right? It's not immediately

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pulled, meaning

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patient safety is number one, so it's safe

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too. That's right Yes because the patient has

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systemic conditions like diabetes,

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right, then high blood pressure Oh, it also

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has to be the liver, it also affects the

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teeth, it has to be considered as

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dangerous, meaning for those who

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have certain diseases Yes,

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systemic disease Okay Okay, doc, let's discuss

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teeth, right Doc Yes, actually ee, is

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there any advice from the doctor himself on how to

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choose a good toothbrush and toothpaste

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because there are so many

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products on the market, so

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many, so it's confusing how to choose the

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right one, doc

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Heeh ee, maybe I'll discuss the

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toothbrush first, yes, a

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good toothbrush is one with soft bristles

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and a pointed tip. But

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if we talk about toothpaste, there are actually a

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lot of toothpastes, right sis, so

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it actually goes back to

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each patient or to

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each of us, sometimes maybe

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I use toothpaste that has an

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aftertaste that is not comfortable for me, meaning

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I'm not comfortable, I can

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optionally change to another toothpaste,

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actually, basically,

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all toothpastes are the same, Doc Yes, they are the same and

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their functions are the same, so it's actually

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not a problem, it just depends on us,

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actually All pairs are good,

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whatever brand it is, the important thing is

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that when choosing a toothbrush, the tip is

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pointed and the bristles are soft, yes, heeh,

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doctor, for example,

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how do you brush your teeth properly,

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doc, sometimes I also

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wake up late, I'm late, I like to

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brush my teeth, the bristles are just like that. Usually when I

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brush my teeth hard, the

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harder it is, the cleaner it is, right? G

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What's the best thing, Ben, the important thing

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is that all the surfaces of the teeth are brushed, the

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surface of the teeth is brushed, ee, brush

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your teeth slowly, slowly, right?

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So for the part that patients usually make a

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mistake when brushing the front of the teeth, the

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front of the upper teeth and the bottom teeth, usually

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brush your teeth, right? Just brush, right? The important thing is

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to brush Ben, I M just brush, Doc,

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the important thing is that it's clean,

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I think that's how it is So usually

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patients make a mistake when it comes to the

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top For example, the upper teeth, right? ee ee,

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the head of the bristles is directed Oh downwards, right?

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ber ber Oh means like this, right? Heeh,

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like this, pulled downwards Oh pulled

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downwards, not like that, oh that's why

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Doctor Cici said earlier to choose the ones with

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pointed and soft tips, right? Yes,

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so you can

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get all the teeth in between the teeth, Doc. Yes, apart from brushing

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your teeth, you also have to lose them, like

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dental floss, so that you

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can get food residue in between the teeth, so using

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dental floss isn't dangerous, Doc. No,

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it's actually called flossing. Yes, it's called

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flossing, or it's also called

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dental floss or dental floss, FL

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he No, it's not dangerous, it's not

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dangerous. In fact, it's good, right? And

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what are the dental polyclinics at Sitanala General Hospital, doc, you can

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call them polyclinics, which means like

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general polyclinics. So, in Sitanala, it's

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divided into three, yes, there's one that handles

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general BPJS and BPJS executive. There's also one. Well, what's the

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executive, doc,

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what are the advantages, I'm interested.

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I heard that executive, just the

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name of executive, isn't that right?

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So the service is

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faster, isn't it? you need to wait in line. So, for example, if you have a

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toothache, Arjen really

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wants to be given a nap, that's right, you

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can go to the executive, especially if you have a

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dental check-up. That's as far as I know, no, it's not

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a short time, Min, when someone

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can do it, so it doesn't take long,

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if it's an executive, it can be done straight away, it's

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okay, I'll try

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playing around with my teeth at the same time,

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doc, we're currently trending, what's called

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teeth bleaching, doc. Well, now, is

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teeth bleaching good

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for our dental health, doc,

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while if you want to bleach it so that it

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looks beautiful, right?

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Clean white teeth, is it actually

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good for

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our dental health, doc, so ee, actually,

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dental care has its pros and cons, so

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bleaching teeth is, ee,

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changing the color of the teeth from,

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for example, a flat yellow color. If

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you want to make the yellow color white, it uses

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chemicals, so it's

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applied to the surface of the teeth,

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if bleaching Well, actually, there

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are several negatives, the most

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common ones are

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sensitive teeth, for example, drinking too much, too much,

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too hot, then it hurts, usually that's

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because bleaching

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also affects it, it was not sensitive before, it

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becomes sensitive,

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usually, besides that, ee, it's also because it's

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coated, right? the surface of the

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tooth so the surface of the tooth becomes

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more

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fragile easily, yes, the term is easily fragile, it's

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a bit scary at first glance, it

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looks good, right, Doc,

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so

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Cantika, don't do it too often,

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actually, there's a time span,

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yes, there's a time span, how

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long is it usually, doc, actually,

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there's no ideal time, but it shouldn't be

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too often, it shouldn't be too

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often, it's not good either, doc, he has to

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take care of colored foods or drinks,

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like drinking coffee, drinking tea, the

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color will return

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more quickly, it's easy to return again, like that, is that right?

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Oh, that's right,

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actually, I also

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want to ask, Doc, because I'm

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not the type of person who is diligent about

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checking my teeth,

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actually,

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how many times a month is it good to have a dental check-up,

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how many times a month is it, doc, or how many

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months is it for our dental check-ups,

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doc, Okay, if the ideal dental check-up is once every

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6 months, the check-up should be

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at least once every 6 months, doc,

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right, later we will be checked by the

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dentist, the condition of the patient's mouth, the

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dentist will definitely tell you,

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ma'am, the tooth on this side has a

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hole, if you leave it, it will have a

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hole The bigger it gets, it can affect the

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tooth nerve, the more severe the pain, it

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can affect the nerve too, right?

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So ideally once every 6 months, Doc? Yes,

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then once every 6 months, scaling can also be

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done,

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tartar cleaning Heeh, like that, and brushing your teeth twice a

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day Yes, in the morning and before

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going to bed Before going to bed, cleaning

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tartar was done at the dentist's sup, the

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superional era can be done, it can be done

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to the teeth Later, I want to try it, yes, it

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must be done, okay, eh, for this,

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usually obs friends, If anyone

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wants to consult with

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these beautiful dentists, those who want to clean

12:16

tartar, want to check their teeth,

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what days can they meet the

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dentist, eh, at the dental polyclinic, it's open

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from Monday to Friday, E, for

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the hours, yes, hours, poly service Heeh, follow the

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poly service, follow our poly service

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Okay, thank you, doctor, we

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both provide education on

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dental health issues. Hopefully it can be useful

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for obs friends at home, well, that was

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a little discussion

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about dental and oral health

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with dentist Cici and dentist

12:51

dia. Hopefully it can be useful for

12:53

obs friends if they want to get treatment and

12:56

meet directly with the

12:57

beautiful doctors, you can come directly to the

13:00

dental polyclinic of Dr. Sitanala General Hospital,

13:03

Tangerang, thank you. Don't forget to

13:05

continue to support this podcast by

13:08

subscribing, like, comment, and share on

13:10

our YouTube channel below.

13:12

See you in the next episode.

13:15

Sitanala is great, the community

13:22

[Music] is

13:28

healthy than

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