Here's to Your Health & Vitality

Hello. Cheers to your vitality and

health.

There's some papaya. Papaya tree there.

Papaya here.

Doing a bit of papaya fasting. It's the

only thing I've eaten today.

Digestive enzymes.

I'm going to eat the seeds.

Removes yeast, fungus, parasites from

the body.

Anti-cancer effects.

They're not super good tasting, but I'll

eat them.

They're not bad.

I'm good. Jack, how are you?

You just use them to kill your dog's

parasites. Far out. Far out.

We do that with our dogs. Papaya seeds

and jackf fruit seeds. Things we have

here works very well.

Yes. Health and wellness to you and

yours as as well, my friend.

That's the theme of this live stream.

They all include that theme, but today I

thought, you know, if I could just

put as much effort as I can into

pointing people towards things, you

know, for their health and vitality, be

a nice thing to do, a valuable thing

to contribute

in the investment of my fellow life

forms.

Last bite of seeds. Here they go.

Now it's just the good part.

[clears throat]

Good tasting part.

Good morning everyone or evening or

afternoon or whatever it is where you

are.

So,

how can I be of service

pointing someone towards better health

and vitality?

I'm eating papaya.

Has a digestive enzyme that digests

protein. So,

a lot of the conditions people have with

um immune system issues, autoimmune

struggles, um as well as just a lot of

health conditions have to do with leaky

gut and then foreign substances getting

into the body that way. Foreign proteins

are quite poisonous. Foreign meaning it

wasn't digested. It leaked into your

bloodstream through a leaky gut. That

can cause a lot of havoc. So,

uh, biting this, putting some protein

digesting enzymes in my bloodstream

that'll clean up things like that.

If you're in a tropical vi environment,

you want quick edible plants. H,

well, you should have something with

with green leafy. Um, probably the best

overall is to get into growing your own

tropical stinging nettle. There's a lot

of things grow well here. Uh we have a

lot of colored greens that didn't take

long to grow. And then um pelane's nice

if you can find it and multiply it

because it's got an omega-3 in it that's

super valuable as a

as a plant food in yourial

amino fatty acid.

What are some other things? There's a

lot of things that'll grow fast. you

know, radishes and turnups and um

I guess tomatoes and bell peppers take a

little longer. Bok choy grows fast. Uh

look at the wild edibles where you are.

Pick a few you like and you know, you

won't even have to work to have those.

Um as far as fruit trees, things like

guavas and papayas will grow and produce

really fast compared to most fruit

trees. And I'm sure there's others. I'm

not an expert. Those are two I've

noticed out of what we have. They grow

really fast.

But yeah, I'd probably Google fast

growing fruit trees and fast growing um

vegetables.

You can you can grow a lot of vegetables

in a tropical place, not all. We failed

with certain things because it's too

hot. So look for things that would go to

a growth zone of at least nine

if you're going to be somewhere tropical

and you might be in a higher zone than

that. Say you're in a 10 or 11 even. You

could probably grow a food that's

compatible with a nine grow zone in a

shady spot even living in a 10 or 11

type tropical area.

I don't know anything about EMS devices

for healing muscles, organs, and other

stuff.

Not even sure. Electromagnetic probably.

Yeah, I'm not sure.

Don't have any experience with it as

that I'm aware of.

What do I think of tobacco? Well,

you know, it's a valid plant. Non-GMO,

like natural tobacco, exists for a

reason, probably for many reasons. In

gardening, it'll protect your other

plants. If you're organic like us, and

you don't do pesticides and herbicides.

Some people use tobacco plants around

their other garden plants because it's a

natural insect repellent. A lot of the

bugs and worms and things that like

caterpillars or certain things that'll

eat your plants, tobacco actually repels

them. And of course, it has its own

medicinal uses for this and that. I I

know that Native Americans would blow

tomat tobacco smoke in someone's ear

when they had an ear infection.

Apparently, that can relieve it.

[snorts]

I'm not sure all the different uses, but

you know, certainly a valid plant. But

the tobacco products that people use are

laced with 4,000 plus man-made

industrial chemicals. So whatever

tobacco is getting blamed for in the

form of cigarettes and cigars. Now

granted, you can sit around and smoke

too much natural tobacco and tar up your

lungs for sure.

But when you add 4,000 insane chemicals

to it, now you just have a cocktail for

cancer and every other kind of thing.

So, I think tobacco

takes a lot of the blame for the other

nefarious plots that humans use tobacco

products for.

That said, I wish there was more hemp. I

wish a long time ago tobacco and hemp,

not competing industries where somebody

paid for better advertising and

demonized one to promote the other

because there should be a lot more hemp

products on planet Earth being that it's

so useful. But anyway, that's not

tobacco's fault. That's just people

misusing

what they have in their hands as usual.

Uh, I haven't consumed any duck eggs for

months, but I certainly will again. I've

just had zero cravings. I I'm a

vegetarian technically or whatever.

But I've just been eating vegan for, you

know, like three months straight or

something. I just if I'm not craving the

the eggs, why eat them? you know, give

more to the animals or to my kids or

something else cuz I haven't eaten any

for a while, but they're still part of

my

nutritional

supplies or whatever. They're part of

excuse me, they're part of my diet. They

just I haven't eaten any for quite a

while.

How does your plumbing work? Just

normal. We have normal plumbing in this

house.

>> [snorts]

>> We have, you know, septic tanks, like

big concrete boxes in the ground and

flushing toilets. Normal, just normal

here. But our water supply is a gravity

flow spring that's up the mountain on

our property, further than where the

house is. So, that's really cool. You

know, we don't have a water bill. We

don't have toxic water. We don't have

water that somebody can take away from

us or hide all kinds of contaminants and

mind control substances and

all the other lovely things that water

gets abused for because we have our own

supply which is probably the this is an

amazing property overall all but that's

probably the biggest bullet point of why

when we found the opportunity to look at

this one I was like yeah

it's probably the biggest single

bulletin point on why we we bought this

property,

you see elbow pain outside your elbow.

Not quite sure what that means, but I'm

assuming it might be a little distance

from the joint itself. So, it's probably

a sore tendon, tendonitis type thing.

You could use a comfry pus and take

Solomon seal internally. Take magnesium

in and externally. Make magnesium oil

for the external application of the

area. This goes for any sore muscle,

joint, tendon, connective tissue, disc

in your back. Basically, the things that

are in my connective tissue stack on

this channel would be really good for

that area where you have a sore tendon

or whatever it is because the stuff in

that connective tissue stack, it'll

address it. Whether it's tendon,

ligament, muscle, cartilage, bone, it

addresses it all really well.

It's on the health playlist. Health

topics playlist.

It's a struggle to Jack to start um

trying to quickly get enough things

growing to take care of your family. Uh

we could live off the land now without

buying anything if we needed to. But on

this property that took three years. On

most it probably would have taken

longer. The only reason it only took

three years here is because we brought

chickens and ducks or we brought

chickens with us and then we we got

ducks after we lived here. But um

there's a lot of wild edibles they can

eat that helps them produce eggs. There

was a lot of trees already grown on this

property, certain fruits in abundance

that really helps. There's a lot of wild

edibles we found here. And I brought

about 50 different fruit trees that I

dug up that were small still out of the

first property we got when we found this

much better much more ideal property and

I brought them here and establish them

and here we are three years later a

decent amount of those are actually

starting to produce. So it it it's

always a struggle still though because

every piece of land is actually

especially around here in the tropics.

Every piece of land is very different as

far as exactly the drainage in different

areas of soil, exactly the soil type,

the amount of sun they get, what angles,

how much wind, how much rain. So you try

a lot of things, you know, because you

can read a lot of things and that does

help. It helps to have a lot of

knowledge about what you're doing, but

then you find that in real life, not all

of that works just like it said it would

in writing. So, you have to kind of do

your own trials and experiments and

figure out what grows well in your

particular property and what doesn't and

put your efforts into the things that do

grow well and make sure you have a wide

enough variety of things to cover all

your essential nutrients and you

establish that well. Anything that is

essential like omega-3s,

you really need to put some extra effort

into it to make sure you have that one

way or the other. Here, for example, we

have pcelain, we have avocados, and we

have, you know, duck and chicken eggs

with a high uh amount of omega-3 in them

because they're they're fed on, you

know, wild forged green herbs and fruits

and all kinds of stuff. So, the ratio is

really good there. Um,

you need make sure you have enough

protein at some point, right? So you're

not incredibly skinny trying to do a lot

of work looking like a skeleton, you

know? So there's plenty of plants you

can grow that way. And again, I

recommend chickens and ducks. They live

well in harmony with humans. Most people

wouldn't do both because chickens and

ducks don't always get along easily. Um,

we have our ways of keeping them

separate here, but you probably want at

least one of those because if you think

about this, guys, if you're if you're

being a do-it-yourselfer and you need

every nutrient to live on, a lot of

people would be baffled when I say,

well, you need to make sure you have

every essential nutrient because they're

like, I don't even know what the

essential nutrients are. Let me give you

a big head start.

Why chickens or ducks could be really

good friends and you should treat them

well. Their eggs have every single

essential nutrient for you except for

vitamin C. Now, what does any other

fruit you're growing, even any

vegetable, but especially any fruit you

grow have? You know for sure. One thing

they all have is vitamin C. So, right

there, between some chicken eggs, let's

say, and some guavas, you now have every

essential nutrient to stay alive. So,

now it's just the amount and starting to

get more variety.

And also remember food is supposed to be

your medicine and medicine your food.

All these foods are medicinal but we

have specific things we grow for

specific scenarios like natural

antibiotics. You you cannot grow um

garlic here in the tropics. Not really.

None of the none of the kinds we've

tried anyway. It's very difficult to do

that. So what we do is we grow oregano

because oregano oil oregano raw oregano

if you chew it up it's full of the

volatile oils. It's a really good

natural antibiotic. You need your own

antibiotics.

Even I know that I have a

strongest immune system of anybody I've

heard of and have had that for a long

time. But I still wouldn't be out here

in the middle of nowhere without some

natural antibiotics in my uh

Garden of Eden style medicine cabinet.

So that's a few good, you know, bullets

and points.

Yeah, head tremors are not normal and

not something to be blamed on genetics.

Uh maybe um post a message under this

thread

because I would need to ask you some

questions. We'd have to try to narrow it

down more. What might be causing that?

I'm glad you noticed that, Jack. I am I

am being the example. You know, be the

example of the things you preach. And,

you know, no, nobody needs to see like

one more skinny, scrawny vegan or

vegetarian. And by the way, if you're

out there and you're vegan and

vegetarian, very skinny, I'm not

insulting you. That's a perfectly valid

type of physique. I would much rather be

a super skinny person than an overweight

person. just saying. Um, but I think

what you know would help a lot of people

that are so afraid because of the

brainwashing that if they're not eating

dead animals all the time, you're just

going to dissipate and blow away. It's

entirely not true, you know. So,

somebody just for fun setting world

records of strength and endurance

because because he loves doing it and

doing it all in a vegetarian diet grown

grown from the land. I mean that shows

people what you already know in your

hearts, but it's like somebody needs to

show it because some percentage of all

of us is a visual learner and some

people more than others. So in a world

where there's a whole lot of talk and

not a lot of people backing up what they

talk, it is a it is an honor to be in a

situation where I can actually walk what

I talk to the extreme. You know, walk,

run, or carry what I talk, [laughter]

climb it, whatever we got to do. wrestle

it, throw it around, ever works.

I don't I'm not the guy to ask about

urine therapy. It's not my thing.

There's so many good things you can like

my thing is to cultivate raw, healthy

things and consume them that way rather

than try to recycle my urine. If I was

in a weird enough situation in life,

that might be valid. But um

I don't have to resort to drinking my

pee. And I I'm not fully convinced that

I'm not fully convinced or unconvinced

of the benefits of that, but I'm just

not the guy to ask.

Uh when this video is um up, when when

this live stream is over, Scar, there

will be a normal comments box under it

just like any video. So you can post it

there. If I h happen to miss it or

something, just post it on my next

video. Just keep asking me. I always try

to check my emails in the morning almost

every day I get a chance and try to go

through and see if anybody really needs

help. I try to look for those so I can

be of use to whoever's asking for help

with something. You know, at least point

you in a good direction somewhere I

would go if I was dealing with that, you

know?

Yeah, you can you can live uh optimist,

but the but the thing is what most eggs

are is so unhealthy and imbalanced. I

cannot guarantee you they have all the

necessary nutrients, but if you get some

kind of organic eggs where the chickens

I mean, it's going to cost more,

but some kind of organic freerange where

the chickens actually are treated right

and therefore they can produce something

that'll treat you right. uh those kind

of high quality eggs plus you get some

vitamin C in your diet, you're at least

meeting your essentials. Yes. And

actually simpler diets work better for

longevity and health anyway. If you're

not worried about

maintaining a certain amount of mass and

you just want to be healthy and

functional, some good quality organic

eggs, maybe the kind that promote

themselves as having omega-3 fats in

them, that'd be a good choice. And then,

you know, have fun with your with your

fruits. Just don't combine them. You

know, if you haven't seen it, check out

my uh basic food combination guide

video. Don't combine the fruits with the

eggs. You'll be messing up the whole

thing. Eat eat them at different times a

day and you'll at least be covering all

your essentials. And you'll be doing it

in a way that's simple for your

digestive system, which over time could

actually reverse a lot of problems if if

most people would ever do that.

Love you too, my friend.

stuck in pornography for six years.

Guilt and shame.

Well, man, when you care enough, you'll

change. Like,

you know what I think helps is

here's here's here's something that

defeats humans. And I can't even get

into how big of a topic this is for the

plight of humanity over thousands of

years, but guilt and shame absolutely

destroy human functions and allow

negative entities to influence you and

all kinds of stuff. They're absolutely

not in your best interest. Obviously, it

hasn't helped you quit either, has it?

It's probably just made it worse. So,

if you can take me at my word on that

and let it go. Guilt and shame are

rooted in fear and anything you do

rooted in fear will always work out not

in your best interest or in anyone

else's. Now, what's a way to deal with

this that would be rooted in love? Well,

stop giving porn all this power and

making it a big thing. Love yourself and

your significant other more. Take a

positive view of life and replace that

time that you keep giving into that

weakness with something constructive

that you actually believe in doing. You

know, like a positive hobby or even a

positive addiction. That can really

help. It's it it can come down to

something as simple as time management

helps with behavior management. But at

the root of it, guilting and shaming

will make you weaker, stucker, and more

enslaved to sin. That's the truth that

you know, churches don't really tell you

because they love to control you with

guilt and shame. And it's not just

churches. Narcissists control people

with guilt and shame. It's it's a it

goes back further and it's a bigger

conspiracy theories topic than you might

believe. But it's never going to get you

out of what you're doing. Okay?

You got to have a positive motive to

replace negative activities in life with

the guilt and shameless have you forever

spiraling into more narratives of how

weak and helpless you are. And you know

it's no good

chronic sternum pain. Well, I would at

least try the things in my um connective

tissue stack internally and externally

at least on that area of the body. It's

on the uh health topics playlist.

Holotropic breathing DMT release. Yeah,

I know. I've been there. I've gone out

of my body from certain breathing things

I was just doing and totally surprised

myself how intense and incredible that

was. So, that's real. If you don't panic

or something, it's it's actually a very

healthy practice. It's much better than

using something synthetic to achieve the

same thing because humans have lived

synthetic so long they seem to have

forgot something very important.

Synthetic chemicals that do the job that

natural chemicals could are a dead form.

A dead synthetic form of something that

should be done with something alive that

comes from the conscious infinite one

instead of some dead synthetic form.

There's always a consequence to using

something dead and synthetic compared to

something real and alive.

It's um it's kind of like a

well it's a counterfeit and societyy's

so full of counterfeits people forgot

that you know there's supposed to be a

real version of all these things. So I

would enjoy doing that kind of

breathing. Just do it in a safe place,

you know.

Experiment with all the species of

mushrooms. Huh. Interesting.

It's good. Somebody needs to be an

expert so they know which ones do what

and which ones not to mess with.

Yeah, I posted a new Tropic stack last

week. Stoic,

I called it the brain hack stack or

something like that. It's on the health

playlist. Really good stack.

I don't bulk, my friend. So, I'm not the

guy to ask cuz I actually am aware of a

plethora of diseases that come from the

um

gluttonous way all of mainstream society

eats, especially guys that lift weights

and start bulking. You're taking a

society that already taught you to eat

in gluttonous ways and then you're just

amplifying the damage.

But as far as gaining healthy mass over

time slowly, that's what I recommend.

you know, um, building quality dense

mass slowly over time instead of just a

big sloppy disaster that you might have

metabolic consequences for the rest of

your life. In many cases,

overeating shortens your life, guys. I

mean, overeating is is going to shorten

your life just as much as being a

hardcore alcoholic, just so you know.

That's no good. Just because it's larely

promoted because people are selling

massive amounts of foods people are

wasting by overeating doesn't mean it's

good for you. So I'm not the guy for

bulking because I don't endorse things

that I know are not good for people's

health and that I don't do myself at

least at least not anymore.

I did some bulking a long time ago but I

wish I hadn't. It wasn't any good for

me. Didn't result in any kind of

improvements in life just resulted in

stuff I had to fix later. and go to

extra effort to correct. [snorts]

There's a lot of mainstream things, you

know, that it's like, no, I just can't

agree with it. I know too much. [snorts]

Heal the brain from autism probably.

Yeah, it can be done. I'm not entirely

sure that we aren't meant to have

certain people on the spectrum because

there are certain gifts, but full-on

autism, I think that's a real hardship.

And that's not so much a gift from what

I've seen anyway.

And being that you can cause it with

uh certain things. People love to inject

lots into babies when they're born. I

don't know if I'm allowed to say that

word, so I won't. I already got in

trouble for pointing out problems with

that in the past. I got cancelled. So

anyway, you know what I'm talking about.

But if it's

you, you know, chemically induced

autism,

I guarantee you that I would seek to fix

it because I absolutely believe it's

fixable. Yes. [snorts]

You know, there's a lot of herbs that

help you build new neurons and dendrites

and nerves basically in the brain. Um,

so stacking those with natural nutrients

like inocidal and choline and brain

builders

in a healthy simple lifestyle and you

know a supportive environment that's not

stressful and stuff like that. I I

definitely think person could

therapeutically change their brain

chemistry back closer to what it would

have genetically been without

interference.

Where do I get my information from?

It comes directly from the source of all

things. I get these downloads. I started

getting them a long time ago. And a lot

of times I go and I research through

until I find obscure research papers

that show me the pieces of what I was

shown already in my mind because I as a

human I like that leftrain um external

validation. I've gotten to the point

where I don't actually need it. are

certain messages I receive and I act on

because I already know it's accurate and

I'll get around to researching and

finding the details when I can. But when

it comes to anything I tell other

people, I try to only stick to things

that you can. It may be difficult. Most

people don't research as as well or as

easy as me. But at least the last time I

checked, there was evidence for any of

these things that I share with people,

but it came from a lot of different

places. I don't follow some person or

some system or any of that nonsense. I

just collect raw information from

different places and put it together.

That's the scientific side of me that is

sometimes skeptical and needs to confirm

things that I was shown on the other

side of me. I don't I don't know what we

want to label that.

Well, to maintain fast twitch fibers

just uh train accordingly.

And and don't quote me for sure on this,

but it seems like resveratrol

in studies

contributed to switching

some of the slow twitch into fast twitch

possibly. You could look into that. I

know there are certain herbs and and

substances.

If they did a lot more studies, they'd

find a lot more about this. But, you

know, you consume as well as your style

of training actually contributes to uh

what percentage of which type of muscle

fibers you have.

Someone whose legs can't be fully

stretched out.

I don't know. It might it might be

fascia, but it might be uh you know, I'd

have to kind of see it to guess. It

could be mechanically

something in the knee joint, you know,

is in the way.

H

nick a turkey or you ask me,

downsides to taking plant digestive

enzymes daily? Not really. It's mostly

just upsides.

I'm actually taking them in the morning

on an empty stomach right now to upgrade

my systemic enzymes. Enzyme therapy is a

wonderful thing. I would say that you do

want to take breaks at some point

because you don't want your body for

some reason to get lazy. I've never seen

any evidence that this occurs, but just

as a practical sort of common sense

thing, I would take at least a few

months off at a time here and there to

make sure your body remembers how to

make all its own digestive enzymes. The

evidence I've seen actually,

even in prolonged trials, the ones I

read about, people's pancreas and their

ability to produce enzymes actually went

up during the time they were taking

digestive enzymes. probably because

those organs got a break and they got to

recharge and build up their their own

health and their own supplies of energy.

Um, but just out of common sense, I

wouldn't stay on them forever without

taking breaks here and there just to

exercise your body's full ability to

make its own digestive enzymes. [snorts]

I'm eating a papaya right now.

This is tastes really good when it's

been chilled in the refrigerator.

High blood pressure tips. Yeah, I need

to do a stack for that pretty soon. Um,

look into natural

ACE. It's an acronym, capital letters.

natural ACCE inhibitors, herbs and

supplements that are natural ACCE

inhibitors.

A lot of whatever stack I put together

for you guys on lowering blood pressure

will have natural ACE inhibitors in it.

I'll tell you what, I never had high

blood pressure. Mine's actually low, but

I love AC inhibitors for the brain um

the brain chemistry changes. They have a

lot of other benefits, but they're also

good for lowering blood pressure. And

then there's some things I'll have in

the stack that are good for like

cleaning out your actual arteries of

plaque and opening up opening them up

and making the veins and arteries more

flexible, etc. So, it'll be a pretty

comprehensive stack when I put it

together.

But definitely right off the bat, start

looking into natural

um herbal and supplemental ACE

inhibitors.

It's a good avenue to learn about

well

for um autoimmune disease. I really

recommend you you start at the beginning

of my health playlist and learn and

understand as much as you can and apply

as much as you will of what's in the

first three videos at least. Okay?

And there's a few more videos like

resolving internal conflicts has

something to do with that and that's on

the health playlist as well.

Yeah, I'm on a balcony. It's uh it's one

side of our house. Got some shade.

Uh enough of an overhang that if it

starts pouring rain, laptop will

probably survive.

So, my wife thought I should try a more

scenic live stream today.

So far so good.

You're very welcome, James. I'm happy to

help. Happy to be of use.

Much love to you.

Yeah. If if it's not pain in the knees

and they don't feel locked up, sounds

like your muscles are just way too tight

on the hamstring side. Some people get

that way from sitting in desks in

school, sitting in cars like this, and

then sitting in an office job. It's

extremely unnatural. We're not made for

that. It causes like overuse injuries

just from being in the wrong position

all the time. So, I'd look to slowly,

carefully, wisely, reasonably

lengthen and stretch out my hamstrings

[snorts]

because that's more what it sounds like,

what you're describing.

Uh, Lewis, that's that's kind of

impossible to say how long it takes to

detox from everything. There's thousands

and thousands of chemicals, many of

which nobody has any idea all the side

effects or how long they take to get out

of the body completely. So,

when I did it, I did my full spectrum

detox. It's the first video on my health

playlist. I did that for like two years

straight every day. And my health has

been in an entirely different

stratosphere ever since. So me, I don't,

you know, it's like if I'm going to do

it, I'm going to do it. I want some

awesome benefits, you know. So I I go

hard and long on things that are a

valuable um investment in your vitality.

That said, anything's better than

nothing. A week would do a tremendous

amount of good for a person, but I was

like, "Hey, this is my body's giving me

good feedback. Let's just go with it."

And I'm not afraid of detoxing, you

know? I don't believe any of the

uh what is it the FDA, the the effing

devil association or whoever poo poo

every natural practice and tries to

scare you out of it. Me personally, no.

I know vitality when I feel it and I

just go for more. [laughter]

Yeah.

Yeah, there's lots of excellent

mushrooms and hideously damaging ones.

Kind of like different types of people,

you know. But some of those adaptogenic

or tonic herb mushrooms that I've used,

I felt the well-being in my system. So,

I know they work. They're really good.

I use shampoo ginger. It's a plant that

actually you just grab this thing and

pop it open and it's shampoo.

It's a beautiful decorative plant, too.

You didn't know that, right? That living

in the tropics, you can just have your

own perfect shampoo growing on plants.

Shampoo really does grow on trees.

I don't know why Arnold said that, but

there you go.

Resentment. Yeah, it's hard, Juan. That

takes time. You know what would help a

lot is to get sovereignty of your life

and create boundaries between you and

people that continue to do that so you

can actually heal. When you know you're

safe from the cause of the problem, it

gets a lot easier to to start letting

the stress cycle go and actually heal.

You know, it's like how you going to

heal from something if you're still

being bombarded with it. You know, I

don't know if that applies to your

situation, but you know, the practice of

forgiveness is probably the simplest

most, you know, most simple profound

type spiritual hack for life. But simple

always doesn't mean easy, right? Um, but

a person would do well. The reason you

forgive is to be free of all negative

anchors that drag you down and destroy

you from the inside. You know,

it's a powerful practice. It keeps you

free and it keeps you healthy. But you

do have to take practical measures in

real life and create boundaries from

whatever is abusing or harming you the

best you can or healing is going to be

very limited until you can do that.

Okay.

>> Yeah. Um,

Paul Seco, you could infuse essential

oils into the oils you feed your scalp

follicles with that literally kill the

fungus that causes the dandruff

overgrowth,

you know. So, look into using some

disinfecting,

high quality, well-reed brand of

essential oils to mix into your scalp

treatment oil. You can do it all at

once. Plus, the essential oils will

stimulate extra growth anyway.

So there you go my friend

supplements for late puberty.

Well,

my bones to breath stack would be really

good. It'd help you develop more fully

and

it simultaneously protects against a lot

of the detriments of society.

and and upgrades your overall fortitude,

health, vitality, strength,

growing capacity for skeletal muscles,

organs, glands, everything. So, I'd look

into that. It's on the health playlist.

Um, bones to breath basic vitality

booster stack, something along those

lines.

I don't think I

used that.

Little chicky.

Dragon's blood. Is that that tree?

Trying to remember now what dragon's

blood is. I'm familiar with it. I can't

remember if I've used it, but those

others don't look familiar to me.

raw milk if um if it's from healthy

animals that are cared for properly,

it's uh very very nutritious. It's a

very complete whole food. I mean, that's

another thing that like eggs from ducks

or chickens that

where they can eat all the natural

greens and things they're supposed to

proper fatty acid profile. If the cows

or goats or whatever you're getting this

milk from where in a healthy environment

where they're getting all their

nutrition

and you're a person who tends to digest

dairy somewhat well, raw milk is such a

whole food.

Literally, again, the only thing else

you would need in your diet is vitamin

C.

So, that could be a huge um self-

sustainability food. And it has for

thousands of years. Not this modern

abomination of homogenized pasteurized

white stuff in a container that they

call milk, but it's chemically something

else. But raw milk, yeah, it's a very

very complete food. It's it's actually

overkill for humans. You can grow a

small cow into a large one in a short

amount of time on raw milk. So, it's

it's excessive calories, but it's

complete nutrition other than vitamin C,

basically, if the animals are healthy

and eating what they should be.

Uh, as far as fruits that are staples of

my v vitality,

you know, I just kind of it changes

seasonally. I just look as at fruit is

like as long as I have some, I'm good,

you know, so I kind of bounce around on

fruit. One thing that I'm working on

getting enough of I can eat it all year

is goji berries. Um, I have small

plants, but I don't have enough enough

total to eat every day. But because it's

a strong tonic adaptogenic herb and a

fruit technically, you could say that's

one that I would like to eat every day.

And I'm working towards it. We're

getting there.

I wouldn't, a optimist, I wouldn't worry

about things from co-workers getting in

you from the bathroom, per se. But what

you're talking about with the hard

metals and dust in the space, yeah, I

mean, you're constantly being subjected

to that. You're probably absorbing some

of it. Uh, but remember guys, don't take

some defeist attitude that I'm not going

to do a detox because the world's not

clean, so there's no point. There's all

the more point. If people did basic

math, they'd understand, okay, you're

now in an extremely toxic age where

nobody really gave you the memo, but

they decided to just start dumping

thousands of chemicals on you. What do

you do to compensate? You get really

good at full spectrum detoxing. It's all

the more important. Now, this is how you

you start balancing back the scales and

pushing the math in your favor instead

of just taking it until it kills you

or you end up some medical experiment

and then it kills you.

Got to compensate for the age you're

living in.

So,

like for me,

even if I'm not currently doing a full

spectrum hardcore detox,

I still spend the first hours of the day

doing something to detox. Like today,

um, I drank a detoxing green juice. I

took a bunch of digestive plant enzymes

on an empty stomach. And now I ate a

papaya with a bunch of seeds. That's all

heavily detox. I do some deep breathing.

I do some oil pulling. So I'm cleaning

my body. You know, clean the temple. A

cleaner temple is a stronger temple and

a sharper temple. So

the more inundation of things trying to

kill you, the more important it is to

balance it back out to build your

defense, to build up your fortitude

against it, you know.

Don't be discouraged, be encouraged. You

don't have to just be a statistic like

everybody else that this is being done

to. You can compensate. It can be done,

guys.

At least while people are still allowed

to buy supplements and herbs, it can be

done. Even living in a city,

I did it for years cuz I had to.

Yeah, I lived on raw meat for 5 years in

my early 20s, but uh it's not so good

for your consciousness. My body did

fine. And I got no parasites from it.

Everybody else I recommended to it got

full of worms.

It's a diet of death and it's not

natural to humans despite all the

propaganda. I did fine physically, but

when you give up living a life that is

sustained on the suffering and death of

other things, it makes room for more of

your true consciousness to enter you.

That's one way to word it.

I got a video on nervous system health.

Check it out. OG Vzant, I think I called

it, help for the nervous system. And

look in the info box under it, too.

It's on the uh health topics playlist.

Kinds of seeds and nuts do I eat and

recommend? Oh, a variety.

Um, excuse me.

You know, and really any seeds and nuts

that are non-GMO and they're organic are

good for you, you know. So, what you

like really um if you're if you're

really organized in your diet, you know,

look at which fatty acids they have in

them and which minerals they're highest

in. But all seeds and nuts are really

impressive foods for what they offer if

you get them in an uncontaminated form.

for example, and I have to be careful

how I word this, but actual raw almonds

that's very difficult to get. Actual raw

almonds have a form of I think it's

actually a form of cyanide. Don't quote

me off the top of my head because I

might be listing the wrong thing here,

but there's something in them that's

very, very anti-cancer. I think I can

say anti-cancer. I'm not going to say

anymore. Wink wink.

I'll just say there's something in

actual raw almonds that is very very

anti-cancer

that you could look into that might be

interesting.

Somebody needed to hear that.

If you want to live in a place with more

sun and not be destroyed by it, Jack,

you need a lot more antioxidants in your

body. a high spectrum uh a nice spectrum

of lots of antioxidants makes your skin

not burn and be able to use the sun much

better. Everybody still has their

limits. Actually, I I went over a bit

and my sunblock is toxic. Here's a

better alternative. There's a video on

this playlist where I got into that a

little bit on not this playlist, the uh

health topics playlist. [snorts]

Why would Yeshua be a false Christ when

that's the name of the real person that

the Romans murdered and then built an a

religion out of and named him something

else? That's backwards, my friend. Think

about it a little bit.

How are the ducks? They're awesome. Lots

of awesome, happy ducks. [laughter]

a sweet whole protein source.

That's a good question. I'm not sure.

You could add a little monk fruit to

your protein source and then it would be

sweet.

I don't drink coffee.

If you want to know my thoughts on how

to use vitamin D3, look under um don't

ever use it by itself.

And I can think of some videos

for you to check the info box on and

possibly what I said in the video.

Oh man. And I go over this in frequent

live streams, but you need to combine it

with highdosese vitamin K2. The only

product I know that's actually highdose.

I link it under my connective tissue

stack video, under the bones to breath

stack video,

uh, and several others really, that

product and you need magnesium, lots of

it, internal and external, because

without the K2 and the D3, excuse me,

without the K2 and the magnesium, the D3

will use up what little bit is left of

your D of your K2 and your magnesium in

your body, which people are already

plagued with deficiencies. And you can

die when those deficiencies get bad

enough. This is why the body calcifies

from D3.

If

you have a lot of D of K2 and magnesium

in your body, you can use much higher

doses of D3 safely and actually get

extra benefits from it. Look into the

connection between those those three, my

friends. And then vitamin D won't be

such a mystery how to use it right and

not be hurt by it. But it shouldn't be

used by itself. It is dangerous that

way.

Well, the property basically builds its

own soil health over time as trees and

plants drop dead leaves and branches and

they rot. That just creates more and

more of that black silty dirt. We speed

up the process by chopping down

unnecessary things to get them rotting

faster. It's called chop and drop for

like earth workers. Um, and yes, we

build, you know, different mixes of

compost out of scraps and different

things that we just pile up, too.

But you can go into the jungle and just

scrape the top soil off under the canopy

and get a lot of that really rich black

dirt. You will have to weed it though

because after you put it in say a garden

box and grow stuff, that jungle canopy

is full of seeds of a lot of things. So

a lot of stuff's going to sprout up in

that perfect dirt and you got to weed it

out later.

So that's a little bit about soil, but

nature's constantly making better soil.

Think about the alchemy of this guys.

The ground here primarily is red clay

soil.

You put trees in it, right? Or the trees

put themselves.

They started growing here long ago. And

those trees that are digging their roots

into that red soil are mixing with

oxygen

and

sunlight and water.

So thus the jungle continuously upgrades

itself over time if you don't burn it

down to make burgers or something

stupid.

It's incredible the alchemy of it.

Sometimes just sitting around and

observing these things is therapeutic

and healing just to be around it and not

the chatter of insanity.

Um tip topper that is possible.

I hope you're using a true adaptogen and

not ashwagandha.

If you're using ashwagandha

specifically, this might be a different

issue. You might be making your thyroid

go too fast. But otherwise, if you're

taking a true adaptogen

uh and symptoms are getting worse, most

likely it is pushing something towards

getting better and it's addressing

issues that your body hasn't been able

to address on its own and it you're

feeling rough because of it. But I don't

quite have enough info on your situation

to say much.

I just say Yeshua because I like calling

him his real name and I don't like the

Roman invented blood sacrifice,

destruction to human minds, and false

religion.

I just like calling him by his actual

name and listening to him instead of

what the people that killed him say

about him.

just fed some papaya to a papaya

composting.

Although our ducks are probably going to

eat those scraps,

when God found you,

that's an interesting take, Garrett.

There was never anything about you that

God wasn't way more infinitely aware of

than you or I are am could be.

How could I ever explain all I believe?

Well, I explain pieces of it all the

time, you know, but this is not a

religion or a cult. So, you don't get

doctrines from me because doctrines are

man-made insanity.

Basic truth, man. You want to know God

more within your temple? First of all,

clean, purify, and fix your temple and

stop trashing what God gave you. But

also live this way. Love God with all

you are, whatever you perceive that to

be to the best of your current ability

and love your neighbor as yourself. In

this, you will fulfill all the law and

the prophets. So, anything anybody else

is saying that's adding to or

contradicting with that is nonsense.

to take advantage of people and not to

help them.

Is chocolate healthy? Well, the cacao in

it healthy, but chocolate products in

society of course has have to be, you

know, damaged with something. So, they

put sugar and corn syrup and a bunch of

nonsense. The cacao part of it's very

healthy. The things they add to it are

not.

Steak for me, it was a must.

because I love my family and I'm

establishing the future before

before it's impossible to do so.

Yeah, we have chickens, too. Chickens

and ducks. Both really need animals and

friends.

How am I supposed to grow all these

things to live on in Spain or Greece, my

friend?

Furthermore, why would I want to live in

Spain or Greece?

Those are

those are more first world places, more

like society. I needed to get away from

man's toxicity and foolishness.

Humankind is circling the drain as fast

and as hard as they can. And in a

tropical place, first of all, all these

superpowered herbs I ever wanted to grow

needed a tropical environment. Almost

all of them. And the amounts and the

variety of food you can go here makes it

actually pragmatic for a family of say

four with nothing but hand tools and a

mind and a heart

to create a functional ecosystem with

all the foods you need to thrive. Now I

don't know how to do that in a semi cold

climate to be honest with you. Places

like that require machinery and man-made

buildings and all these compensations.

What are you going to do when there's no

grid and there's no society to even

support those things?

So to do this right, to me I need to

live somewhere where I can work just

with nature

and create all the foods and medicines

to exist on indefinitely and even thrive

on. It's a good question though

to cure diabetes and IBS. Huh? Well,

the differences and specialties are a

little bit different, but start on my

health topics playlist, master and use

the things in the first three videos,

and then maybe move to the video I made

today about insulin sensitivity

specifically for the diabetes part of

it. But you need to

clean your entire temple and rebuild it

from the gut lining out. Start with the

first three videos on the health

playlist. If you can master those

things, you're going to be at a level of

health and vitality other people don't

believe in. And then from there,

everything else in the playlist will

make a lot more sense to you if you want

to take it even further.

Yeah, I meditate. Yeah, not really in a

formal way, say, but it's always been

natural to me to just slip into a flow

state and do what I call listening,

which usually doesn't involve hearing

any words, but perceiving things that

come from the great living spirit that's

penetrating me and all things. When your

ego is not chattering with its supposed

beliefs and all the knowledge it thinks

it has, you're actually already,

as long as you're not holding on to some

kind of negativity that's holding you

down in darkness, you're actually

sitting in an energy field of higher

consciousness. And you'll tend to

attract to you information based on

whatever your interests and purposes in

life are, if you're in touch with those

things at all.

[clears throat]

We have quite a few bees around here.

Found some natural beehives. And since

we moved here, in the three years we've

been developing the property with more

types of plants and trees, we've seen a

lot more bees show up. There's a lot

more bees on our land than there is on

other land around here. It's pretty

interesting.

So definitely when you do your part as a

human being to actually take care of

this and cultivate this creation like we

were we were made capable of doing a

bunch of other things start to help you

do it as well because now you're working

in harmony with creation and creator

instead of some synthetic lie that's

working directly against life itself

[snorts]

and completely unsustainable.

If you think you have cognitive

degradation,

you could start with a neutropic stack.

I still recommend you start with what's

at the beginning of my playlist because

to do it right, you overhaul the most

central things to human health, but you

could jump straight to the um

the brain hack stack if you want to

start building extra nerves and

dendrites. But you need to be using your

thinking for something productive while

you do that.

Same as if you take workout nutrition,

you need to actually do the workouts,

you know? I mean, you don't have to, but

to get a lot more benefits, you do.

Yeah. I don't know if I I don't

necessarily count lion's mane as an

adaptogenic herb myself. I think it's

more of a specific herb

with most of its benefits being for the

brain and nerves, you know.

>> Yeah, eye floaters can probably be

healed. Sure. Something floating around.

Sounds like a dirty lymph system,

basically.

Should

they go away?

I don't have a protocol. Uh oh. Did I

lose my connection? Can you guys hear me

right now? I just got a warning about my

connection.

Okay. It's okay.

Uh, we don't refrigerate our eggs.

Usually, if you don't clean them, you

don't need to refrigerate them. They

last a long time unrefrigerated.

So, we don't waste the refrigerator

space on it.

Okay.

Being that I got a warning on the

connection and it doesn't look that

cloudy, I don't know what's going on,

guys. It may drop at any time. somewhere

between our satellite and some thing in

space. Maybe some other satellite or ET

spacecraft or something gets in the way

drops. I don't know. It could happen.

We'll just we'll just go and see how it

goes.

Gold's gym membership. Was it worth it?

Well, that's entirely up to how well

you're going to use it, my friend.

Lots of people buy memberships thinking

that buying something is going to fix

themselves and it's just a scam. You

know, you get roped into some contract,

end up looking and feeling the same at

the end of the contract, you just lost

money. Now, what I could do with Gold's

Gym, if I didn't kicked out, get kicked

out for lifting too hard like used to

happen to me, Golds should be okay. They

got a lot of great equipment. I'd have

the easiest time in the world just

having the most awesome anabolic

stimulus type workouts if I happen to

have a membership to a place like that.

But I don't need it because I can rig up

all my own exercises. Angles are angles,

weights, weight. Intensity is intensity.

Yeah, that's one way I got kicked out.

All the 45 stacked on the lathe press,

even stacked, people sitting on it,

people cheering, too much attention.

You're in trouble because somebody's

worried his expensive machine's going to

get damaged. And I don't blame him for

that. But hey, I was having fun.

I've been kicked out for various things.

Anything creative, by the way, that

people haven't seen before, some old

lady complains and you get thrown out.

You know, I'm the one in here actually

using this place, but I got to leave so

people can comfortably sit on some leg

extension machine and play around on

their cell phone and talk about

celebrities on TV or whatever.

Man,

the earth is my gem at this point.

[clears throat]

Uh, tip topper.

I'm not 100% sure, but it sounds like

your gallbladder is dealing with some

issues, maybe clearing, starting to

clear, and you're seeing what shows that

bile that's been backed up is starting

to pass through and get pushed out of

your body.

I've seen this before. I cannot

guarantee that's what's going on in your

case, but I have seen that before.

Dial, not really.

No, because they achieved the exact

opposite.

They absolutely countered and destroyed

the true gospel and in such a way that

people can't even see it even though

it's obvious. So, no, they were inspired

by something. I wouldn't call it divine.

Life was interesting before the

internet. It was amazing actually. I was

there.

You met more interesting characters in

real life back then. people that uh were

very unique because there wasn't some

consensus of minds all reading the same

garbage all the time.

In the obscure neck of the woods I grew

up in, there were some real characters,

unique people.

Well, marine medicine or, you know,

foods, they tend to be dense in

nutrients. That's one thought I have.

And there's some really powerful healthy

ones. And

unfortunately, uh, companies that don't

want to pay to get rid of their toxins

properly just have boats, giant tankers

go out and dump it in the ocean. So,

it's not guaranteed that your marine

food medicine is non-toxic. But, as far

as the nature of those plants and

things, yeah, there's a lot of

astounding things in the ocean with

vitality and healing properties.

Yeah. Um, anti-depressants make people

more likely to kill themselves. I'm

really not sure what the point in

pretending there's validity to the beast

system. I'm not sure what the point is.

You know, I certainly wouldn't do that

to myself or anybody I care about.

I wouldn't even wish it on those who

consider themselves my enemies, even

though I disagree.

I don't consider myself their enemy.

Yeah. Way back when I grew the hair, it

was more about a consciousness shift and

then the healthy oils, keeping the scalp

chemistry uh worthy of hair growth.

Now I don't need things like that

because I I overhauled my health from

the inside. So you don't need topical

compensations.

you know, when your when your hair and

skin is finally really really healthy,

when it's both, um, generally that's

because you've done a good job with your

internal health, you know, which is the

deeper, better, more longerlasting

um, ideal.

But that video about hair regrowth, I

was just being honest with people, you

know, how I was totally going bald and

totally reversed it and how much of it

had to do with consciousness. And it

didn't even take I mean guys I could

come up with way better hair growth

stacks. That video was just me

explaining what little it really did

take just because I listened to the

internal guidance instead of all the

voices telling me it couldn't be done.

Telling me every idea I ever had

couldn't be done. That's been like some

of you know that anything ahead of its

time or decent or that threatens to make

a positive change, you're going to get

lots and lots of resistance. Anybody

that ever bettered humanity's lifestyle

now basically suffered for it during

their life because everybody treated

them horrible and oftentimes they got

lynched and murdered in the very worst

ways. Only later for people to

appreciate their contributions when they

calm down and stop freaking out about a

new idea and actually got with it. You

know, [snorts] that's a little bit of a

rant though.

Nice. That's nice to hear, Nightmare. If

you run into any um issues with that, if

if you want any troules shooting on that

diet or anything or, you know, ideas

that could fill in holes or any anything

comes up, you know, I'm happy to help.

Just drop it drop it on any of the video

threads to get my attention like, "Hey,

I'm I'm, you know, having this challenge

or this idea to improve the diet. What

do you think?" because I really

appreciate that people are,

you know, being kind to life this way

and helping the planet and the animals

and I definitely want to support you.

There's a lot of really foolish um

I don't want to say that there's a lot

of people that don't know how to do a

vegetarian or a vegan diet in a healthy

way. There's a whole lot of that out

there and a lot of them unfortunately

are very loud as if they have it all

figured out because ironically with

humans it's almost like the less they

know the louder they are on certain

topics. But anyway, I'm there to help

you guys. If any of you switch to a

vegetarian or vegan type diet um and you

have questions, just keep dropping them

on the video threads till I answer you

because I really want to be supportive.

I can set world records. I can have

bigger muscles. I can do anything on a

vegan diet.

So, you know, I can certainly help

troubleshoot, and I'm not saying it's

anybody's particular goals, but health

and vitality and being kinder to all

living things,

man, the least I could do is support you

with that. [snorts]

I don't use lyric music much anymore

because I just it annoys me.

Um, a lot of the lyrics I used to

identify with and music I used to like,

I totally disagree with now. So, I just

don't want it on my me uh on my videos.

Music itself has a lot of energy that

you can use however you will if it

clicks with you. But once I hear the

things people are saying, it's it's like

trying to pull my my philosophy of life

down back towards that level. And if it

distracts me at all, I'm like, "Ah, just

shut up." you know, I love your music,

but whatever you're whining and griping

and condemning about right now, it's not

exactly helping me. So, I don't really

want to put that out there. You know,

there's artists that make music I really

like that say a lot of things that I

used to be able to relate to heavily and

live through it, but I don't necessarily

condone that, you know. So, that's why

you hear a lot of stuff without lyrics.

I think lyrics kind of confuse the

issue. It's really about like I'm

channeling some music here with a

certain energy to it for a certain video

of a certain thing I'm doing and I just

want to leave it at that, you know?

>> Yeah, private. I get it. That's because

you're reading things written by men who

say it's God, and it can cause severe

damage to your mind and heart.

A relationship with God has nothing to

do with what religion has come up with.

They're very, very different things.

Be very careful reading that book. If

you ever read it,

use your God-given faculties of

discernment and definitely don't believe

everything you read. There's a lot of

light and dark mixed together, just like

there is everywhere else in the world.

Even though people will tell you for

some magical reason it doesn't apply to

one book,

just stay grounded with it. It can be

used wisely, but that's that's a feat

that very few humans have been able to

practice well in thousands of years. So

be careful.

No, raw food only is not the key to all

human health. If you look into Ayurveda

and traditional Chinese medicine, you

learn that there are different

properties and values for cooking or not

cooking various foods for different

purposes for different constitution

types and different imbalances of

different types of constitutions that

people have. So, no. Um, now can some

people thrive on on an only raw food?

Absolutely.

But some people in the long term would

not do as well as they could on a raw

food only diet.

I'm not sure about your question there,

Tip Toer. I'm not sure about which oils

you'd be lowering to also take Tideka or

whatever. I I I'm sorry. I'm I'm having

multiple conversations here, so

I'm a little unclear on that.

Yes, Ultra, that's always a challenge,

especially in a society that's doing

millions of things to make it hard on

you. I'm still getting better at being

present and I live in a place where I

have the opportunity to immerse myself

in situations that are ideal for being

present and I I'm getting a lot better

at it and it is very healthy and helpful

and healing but it's still a challenge

because I grew up in the rat race of

humanity's insanity. It takes some

serious

constructive carrying focus over time to

retrain yourself and it's a constant

thing really slipping in and out of this

and that. The human mind or

consciousness has a lot of potential

dimensions to it. So observe them and

choose accordingly. You know that's part

of the mastery.

I don't drink fruit smoothies. I eat

whole fruit. I tend to be on the insulin

resistant side of the spectrum and gain

weight easily. So, for me, it doesn't

really make sense to juice fruits. Even

though it's all healthy sugars, I really

just don't want to hit my system too

fast with it. For other types of

constitutions, juicing your fruit can be

a good thing. Long as it's a natural,

real fruit with its non-GMO, natural

minerals, vitamins, electrolytes,

enzymes,

and medicinal properties in in intact,

you know. [snorts]

It is hard to be compassionate in

society, but you can always be

compassionate to the ones who obviously

need it. when you see homeless people

instead of the way you were trained to

think of them as you're a piece of crap.

You do drugs, you drink alcohol, that's

why you're homeless. All that cruel

stuff that's actually haunting you

because the same voice is mean to you

all the time. Um, realize that nobody

wanted to be homeless and feel like they

have no place in society and have no

honor and no real humanity and just lay

there on the street begging. You know,

that that's a chance to practice some

gratitude, some humility, and some

kindness. without attaching judgment to

it, you know, and everybody has that

opportunity. Like Yeshua said, you'll

always have the poor with you

to do kindness to.

There are a lot of people that you may

want to be kind to, but your kindness is

treated like weakness and then they

violate your boundaries and

narcissistically manipulate you and make

your life worse, so you can't even bear

fruit. So there's layers of the

complexity of this guys where it

actually requires discernment to

determine where to app and where to

apply more of like a stern healthy

boundary or get some distance between

you and a situation. Get sovereignty

over your own life and get other

people's tentacles out of it.

That's kindness to yourself and to your

opportunity to do what you really came

for in this life, you know. So there's

still discernment.

I have learned the hard way for decade

after decade just how true the parable

or the teaching about pearls before

swine.

Yeah, I've tested that one to my own

detriment over and over and over. It's

very real. So discernment of where to

use kindness is important so you're not

wasting it. It's like throwing seeds on

the right soil. You want to throw seeds

where they can grow, right? You don't go

out and just throw your seeds on hot

asphalt to be kind. here parking lot.

Here's some fruit seeds because it'll

just burn them up because it doesn't

want them.

It's not compatible with that kindness,

right?

Chi is just one way of measuring a

certain form of energy. It's a term for

it. It's a real thing if you're looking

at it that way.

I don't believe in the concept of

soulmate. I think it's ridiculous. I

think it just gives tarot card flingers

and fortune tellers. By the way, I'm not

saying everybody in those categories is

wrong or bad or anything else, but I

think it just it makes an idea

marketable so young people can be taken

advantage of it and forever be looking

for this magic person that's going to

fix all your problems. And what you

don't realize is until you become the

source of what a relationship needs, you

have no business being in one anyway

because you're just a vampire looking

for somebody else to fulfill you. So

you're going to consume their joy and

resources and bring them down like some

grown helpless codependent disaster even

if you mean well. Two people who are

compatible,

you know, who have some attraction to

each other and they both bring

an intention to give love and be the

source of it that has sustainability.

Nothing else does. This is why all

society's books and examples and ideas

about relationships are basically

garbage to be honest with you. They're

devoid of spiritual truth.

Were humans more or less cruel when I

was a child?

Uh,

probably about the same. The differences

are

if you look at like the dark ages, there

weren't a bunch of laws against things,

you know, so people would just take

their narcissistic abuse to the level of

murder on a regular basis or,

you know, fgging, torturing, lynching,

all this stuff. So, as society pretends

to be more civilized and more laws are

made against these things, now people

just take each other to court and lie

and take everything from the other

person and leave them homeless. It's not

because they've really gotten nicer.

It's just because they're more under

control of the way these things are

done.

So, I don't know if I sense any real

difference at a collective level.

There are definitely some people more

awake and conscious than what's been

happening on this planet for a long

time. And that's a good sign.

Yeah, that's how

hospital unless I've broken something so

bad I need it put in or you know if I

need a surgery a skilled surgeon is a is

a great valuable asset assuming they're

doing honest work. Everything else in

that system I mean I can't even say what

I think because it would be true and

then I'd be in huge trouble again as

[snorts] always. I've been in trouble

since I was born on this planet.

Constantly shamed, guilted, outlawed,

and in trouble.

What a strange world.

Jaw surgery due to underbite. I don't

know if the statistics on that surgery

going well. If you're going to recover

well and have a good jaw and you have

the insurance, sure, take advantage of

that and do it. But if it's like iffy,

you're going to end up with a more

messed up jaw.

You know, see, I don't know. I don't

know what the what the outcome uh

statistics are in that surgery.

My general advice for young men and

anybody of any age or gender is all over

this planet, my friend. Just look

through some of the videos and if the

title clicks with you,

absorb from it what usable value you can

and then watch another video and connect

what you can absorb from that and apply.

I can't give you oneliners because those

are corny corny and cheesy and you need

a lot more than that. You know, there's

so many things working against you. I

could say believe in yourself, buddy.

You know, you know, like pop you on the

shoulder, but I'm not really doing you

any favors. So, if you really use the

videos on this channel where I can take

the time to tie some things together

better that you can actually apply in

your life, I think that's a lot more

valuable to you. In fact, I know it is.

I'm giving people what I wish somebody

would have gave me.

Actually, I don't wish that because

somebody needed to be pushed into being

this guy. I guess I'm giving you what

what it would have been great if

somebody on this planet could have gave

me what what they what would have been

great if somebody could have gave

everybody more of this stuff. So now I

guess it's happening. Be the change you

want to see, right?

Yes. Uh cons conservation Lou the high

dose K2 can definitely help with that.

It pulls the calcium out of your

arteries, heart, brain, pineal gland,

all the places it shouldn't be, kidneys,

and it starts putting it in the bones

where it belongs. So yes, bone density

can improve. Make sure to include plenty

of magnesium or it can't work and it

can't do its job. Magnesium is the

catalyst for 300 plus things in the

human body and that's one of them. And

they're all important and society's

completely deficient and magnesium is

awesome. So consume it internally and

take it externally. Make magnesium oil.

Just Google how to do it. It's not even

an oil. It's very simple.

Yeah. So, you're seeing yellow after

large consumption of oils. There's

definitely something going on with your

gallbladder. There's bile issues. Your

gallbladder is has been clogged up with

stones for a long time probably. So, you

don't process oils all that well

currently. But the fact that you're

seeing that color means at least some of

the vials getting through. So I cannot

tell you whether to continue or stop. If

you're worried about it, you could at

least reduce your dose. Now I' I'd look

into getting chunka pedagra to start

cleaning cleaning out your gallbladder.

Chunka pedra tudka would be a nice

stack.

Actually I can't recommend anything. I

can't diagnose anything. I can't say

nothing. I can just tell you what I have

done and what I would do if it were me.

That's all I can talk about. Me, me, me.

It's me, Tube. Let's talk about me.

I want to talk about you guys, but I

have to use myself as a fictional crash

test dummy to talk about anything

healthy for legal reasons.

I missed the one about regrowing tooth

and gums. I do recommend oil pulling

though to get all the deep contaminants

out from under the teeth deep in the

gums. I use organic castor oil for for

it. Look into organic castor oil. Look

into the topic of oil pulling for tooth

and gum regeneration. And also highdose

K2, highdose magnesium and D3, the

things I stack under some of my uh

health stacks on the uh health topics

playlist. good for

growing bone and connective tissue.

When it come to starting a garden, as

far as the seeds, just get non GMO

seeds, and if any of them grow, you're

good to go. Get it from a company that

has pretty good reviews, like their

seeds actually grow most of the time.

Just make sure it's non GMO. Other than

that, it doesn't really matter which

direction it came from. If you if you

get non- GMO seeds and grow, now you

have the real thing. And from there you

can you can use the seeds you grow from

the plant keep producing more you know

these are going fast even with a 90

second delay.

Love you too my friend.

Getting out of a toxic friendship. just

get out, you know, try to minimize

damage if you can, but get out and get

some distance.

There's no point in just being dragged

down because you don't get to bear the

fruit you can in life. Forgive them and

wish them well, but create very real

boundaries and get out of it. That's my

advice. How you're going to do it

depends on your situation, you know.

Yeah. Yeah, if you get the algae oil

source of omega-3, that sounds good to

me. I know I've taken it before.

Not only can the pineal gland be

calcified, it is calcified on everybody

in society, almost the entire planet.

There's very few of us with an

uncalcified pineal gland. Because if you

have an uncalified pineal gland, you can

get information directly from the

creator and understand things other

people can't understand. And you can

live outside a matrix that somebody has

gone to great effort for thousands and

thousands of years to make sure you

can't get out of. To put it lightly,

in usually by the time a person's two or

three years old, about the time they

lose contact with their heart center due

to conditioning, you can take an X-ray

and see a calcium spot right there on

the pineal in the middle middle of the

human brain. [snorts]

Fear causes calcifications and the most

calcifiable tissue in the entire human

body is the pineal gland. It's the very

first thing to calcify. By the time

you've got hardened arteries and heart

attacks and brain calcification and all,

you know, um dementia and all this and

that, I mean, you're a million ms down

the road of chronic destruction by then,

but the earliest thing that calcifies on

humans is the pineal gland. [snorts]

So you're really mastering

decalcification and consciousness and

vitality at a higher level if you

actually do manage to uncalcify your

pineal gland and everything will change.

That's not a journey that you just

accidentally take and don't know it.

That's for sure.

There's a lot of things that can

contribute to decalcifying the pineal

gland. One of the biggest ones I have

not heard other

uh speakers on this topic get into

is the stuff I recommend to people for a

lot of things. Highdose K2 and magnesium

internally and externally.

Get it out of the pineal gland and put

it in some bone somewhere where it

belongs.

Then there's a lot of herbs that can

assist as well. You can make a huge

stack. Maybe I'll go ahead and throw

together a pineal detox decalcification

stack for the channel since I'm making

these nice little uh nifty um vitality

stacks these days.

How to turn a breakup into growth. Well,

there's a lot of ways. There's a lot of

things you might glean from it, you

know. Um,

but really it it kind of depends on more

the individual breakup, how it went and

why, what the relationship was like, why

it was a relationship to begin with,

what caused the breakup, what you're

what you're interpreting it to mean

currently, you know. So, I I can't say a

lot of details out of that, but anything

in life is an opportunity for growth.

That's for sure.

Okay.

Thank you, Lightning. That's on my

checklist of things to do. Pineal detox

stack

books and documents online. Herbs and

vitamins. No, I don't really have any of

that.

Um,

I have precious few books that I even

reference these days. Mostly the books I

reference now is to learn and recognize.

recognize and learn to use wild edibles

around me in the tropics here. The stuff

I know about human biology and

supplements and herbs and all this goes

way back. It's been 20 20 plus years

ago. I learned most of that.

How can you maintain determination?

Stick with the path when you're tired,

faced with so many distractions,

compensate even better. We're talking

about upgrade stacks today. There was a

lot of things I meant to do in life,

guys. But in order to get enough energy

to live like with the vitality of 10

people put together so I could actually

start counterbalancing the amount of

things working against me

started with the things in those stacks

physically and

you know consciously that's a lot harder

to explain

how to be able to see things from

outside of something they don't see from

outside of. But I'll tell you what,

cleaning your temple and charging that

battery is a really good place to start

because higher consciousness requires

higher conductivity of flow of even the

circuits in your nervous system to be

able to communicate with you. So if you

want to understand a little bit tiny

fraction more of say the creator's

intelligence and be able to apply it,

you have to upgrade this circuitry and

this temple some more of that energy can

be translated into it.

So, pretty much everything on the health

playlist can help you with that. That's

pretty much what I'm building it for.

Giving humanity gifts of absolutely

incomprehensible value. You can't buy

these things. You can spend billions of

dollars on being radiated in a tube or

having parts cut out of your body and

not get any of the things that real

vitality allows for in higher

consciousness connections, etc. Those

can't be bought. They can't be patented.

They can't be sold. They're at a

completely higher level than money, you

know. So, I can't give you guys money.

Maybe I can give you something

priceless. But can you receive it?

That's the bigger challenge on this

planet. We are all the limited receivers

of infinite goodness from the true

creator, not all the false creators

people have in the way of the true

creator.

Parasite and heavy metal detoxing can be

very exhausting physically. Yes, you're

probably experiencing the strong detox

symptoms of being ill from the amount of

junk in your body. Now, if someone does

my full spectrum detox in in including

the coffee enemas, the best part, you

can go through all this and probably

still have really high energy and feel

great because you get all the toxins out

much faster and you stimulate your liver

to speed up all its processes. And the

liver is a workaholic and wears the most

hats in the body and affects every other

organ and gland. So the best part of my

detox protocols is the coffee enemas

that nobody wants to do. Understandably,

I resisted it for years myself even

though I knew better.

But that's how I can do extreme detoxing

and feel awesome and have high high

energy and not be slowed down by it.

Just so you know. Now, if you are doing

the coffee detox and you're still

feeling exhausted, trust me, you are

saving your own life right now. You're

removing so much hideous stuff from your

body, you had to do it.

Thank God you are.

Yep. And like Earth Roots Healing said,

you need binders to get the toxins out.

Especially if you're not doing the

coffee enemas, you really need binders

to get the toxins out or the detox could

become dangerous.

It's called a Herxheimer reaction where

you get so ill you die from detoxing too

fast from too many things. Things that

have been trapped in cellulite, fat,

organs, glands, tissues, joints,

tendons, all kinds of weird places,

bones, they start coming out. If too

many of of them get in your bloodstream

at the same time, you now have

effectively a huge load of poison

floating through your body hurting you.

This is why having the strongest,

fastest exit channels open, coffee

enemas, and if you're unwilling to do

that, at least plenty of binders like um

activated charcoal,

uh bentonite clay, diatamacius earth, or

all of the above. Those things will soak

up the poison in your gut at least

instead of letting it soak back into

your body and your bloodstream. Because

how good is this? If you're if you're

breaking toxins out of your lymphatic

system and organs, bones, and all these

things, it's going through your liver.

Your liver is flushing it, and then it's

sitting in your gut and getting

reabsorbed back into your body. A

certain percentage of all these toxins

you're doing the work to break loose.

You're just taking them back in. This is

why the coffee enema is the king of

detox methods.

And good binders is a close second. You

need at least one, okay, to do a detox,

right? If you're doing a serious detox,

and it sounds like you are. [snorts]

I can't even tell you where I learned

coffee from because the person that

invented the protocol and what it cures

was killed for that. And anybody that

cures what he cur cured gets killed for

it or you arrested and dragged away and

you never see him again. And every

channel I've mentioned it on, I get

cancelled for. So there's certain things

you're just not allowed to talk about in

the beast system, but you could Google

it and figure it out probably.

Yeah, of course there's a chance for

those supplements fill in some gaps that

can help with bone growth. But I mean,

the right plethora of nutrients in the

right timing, the right mindset,

circumstances, of course. Of course it's

possible. Yeah.

Nice.

Thank you. Lighting devotion. I'm glad

you tried it. Now you know it's not it's

not such a big weird thing. Just a bit

of science and it's amazing hack.

For poor eyesight, you need to clean

your whole body and regenerate your l

liver therefore and kidneys. And then

there's lots of herbs and non-GMO fruits

with natural medicine in them that are

really good for eyesight.

I probably need to do an eyesight stack.

But what in the meantime, go ahead and

check out my video about improving your

eyesight.

Dropped it like a week or two ago. It's

on the health topics playlist.

uh some pe you know sometimes a project

projection somebody puts on me can

bother me sure I can be irritated but

you know for the most part no it's just

a normal part of life and it's kind of

impossible for people not to do that so

it kind of depends on the projection if

it's something hideous that causes me a

whole bunch of problems it's pretty hard

not to be irritated by that you

Hypoglycemic. Wow.

Interesting, Simon. Well, I guarantee

the magnesium is very good for you.

Hypoglycemic.

That's interesting. I tend to go the

other way. So,

how to get a little more blood sugar. I

mean, you could just eat more healthy

fruit throughout the day or something

simple like that. But

it sounds like it's just

sometimes you do something healthy and

it highlights

the next area to work on in your system.

You know, hypoglycemic.

I wonder if your

I wonder how your thyroid's working.

That's a little bit complicated and I

don't want to speculate just right here

off the top of my head.

I'm 46 years old. That's what they tell

me.

I crashed on this planet 46 years ago.

Somebody gave me a birth certificate, I

guess.

No, aside from Yeshua, I don't think I

really have another favorite historical

character.

I haven't spent any time thinking about

it though.

No, I mean there's there's various

people I respect in history, but I I

don't really have a favorite

that can be a healthy practice

if it connects with you. Yo 9805. Yeah.

Don't ever do the sun part, you know,

but within reason.

I think it can be healthy for your

consciousness too. I think there's some

of the benefits of that are not fully

explained in modern humanity.

Now, not all of these supplements are

synthetically made in a lab. The type of

magnesium I use, which I link under the

videos, related to it, is very natural

magnesium salt. Basically, it's too

bitter for most people to stomach. So,

they prefer the labm made tastier

varieties. But there's magnesium

actually comes in a huge variety of

forms and there's all these silly

arguments about which is best. So, you

do your own research. Make a decision

you're comfortable with. I link to what

I use both internally and externally.

So, I just keep it simple and use the

real thing. You know, the basic earth

deposit magnesium stuff with some trace

minerals in it as well.

Yeah, people often cite that I say

things that certain uh Buddhist teachers

or or yogis from India. So there's

people um that teach principles I guess

related to Hinduism and Buddhism

um that have shared some of the same

insights I do. I didn't get it from

their religion or for them system or

from their teachings. But

there's certain things you just you

access if you ever figure out what it's

like to be still and listen to creation.

There's certain things that just become

some evident, you know, so you don't you

could be from different sides of the

world, speak different languages, and

never hear of each other and end up

coming to some of the same awarenesses.

You know, if you know how to silence the

busy programmed human mind and allow

something more organic and more

unconditioned and timeless seep through

into your awareness.

Are we all hypo thyroid with and sleep

apnneic?

Oh man, if you grind your teeth in your

sleep, I mean, check out my how to sleep

like a dog video if you haven't. It's a

good video with some real useful stuff

about sleep and how it affects life and

some things to help you sleep. But what

I've observed, because I've observed

some people grind their teeth in their

sleep.

Um, I don't happen to be a tooth

grinder, but I do often clench my jaw

really hard.

Like in my sleep a lot of times, I'm

flexing my jaw. due to stressful dreams

or maybe it's habit at this point. I

don't know what it is. But I think

people that like grind their teeth.

There's a huge amount of underlying

anxiety in your philosophy of life. And

if you could rewrite your philosophy of

life into something more life affirming

instead of destructive and hopeless at a

deep level, I think eventually that

would correct itself and you wouldn't be

your body wouldn't be programmed with so

many thoughts of fear and stress every

day that that it's naturally just

grinding away at itself when it's

sleeping.

Histamine allergy. Histamine.

Now, don't quote me for sure here, but I

feel like there's certain amino acids. I

know there's going to be a bunch of

things, certain herbs and other things,

but for some reason, I think there's

even certain amino acids that you can

use to help balance against a h an a

histamine dominance or something like

that.

But also Google which herbs

um help with that condition.

There's some herbs and supplements that

can make it less severe, maybe even make

it go away.

But also, any allergy

indicates that you have a leaky gut,

which is, you know, almost anybody who's

ever taken antibiotics has a leaky gut

because they never repaired their gut

lining afterwards because nobody told

you to, because nobody cares. But, um,

leaky gut is prevalent in all of

society.

And allergies are things that got

through your leaky gut and got into your

body undigested in a form they should

not be in. So, they go around causing

damage. So, digestive enzyme therapy

plus the things I put on my gut healing

video. Really, again, the first three

videos on the health topics playlist

that I used to have severe allergies and

now I have none because I repaired my

gut lining and then my immune system was

able to rebalance and figure out what

it's supposed to do when I cleaned all

the toxins out of the body and healed

the gut lining. Allergies go away when

your body's working right.

you took my advice on how to sleep like

a dog and it's working really well.

That's awesome, Andrew. Glad to hear it.

Um, there's precious few gifts in life

better than really good sleep. I say

that as someone who's suffered severe

lack of sleep many times and had a lot

of painful experiences because of it.

Good sleep is so precious. I'm glad

you're benefiting. I'm glad you took me

up on that.

Healing uh receding gums with natural

aids, especially after periodontal

cleaning with a dentist prescribed

antibiotics, mouthwash.

Yeah, I would say natural.

I would do my my uh morning oil pull

with organic castor oil. And after the

oil pulling, I'd probably swish

something around in my mouth with um

like a little bit of pink Himalayan salt

or another real salt and a mouthwash.

I'd swish that around in there for a

while.

Maybe Earthroots could chime in

if Earthroots knows any things about um

gum regeneration since I can't look

things up right now. I'm not going to

try to

[sighs]

There you go. Someone referenced you.

Someone to look at for uh dealing with

histamine.

[snorts]

Yeah, that happened. Tails as well as

free energy. These things have been

around for a long time. As well as cures

to things you're told

can't be cured. So, you have to watch

your family members be harvested piece

by piece in a med medical facility and

radiated to death. I can't really talk

about it, but there's been a lot of

solutions to great things that people

have been killed for every time they

prove it. That's very real and it's been

going on for a long time.

Welcome to the real ball game. You know,

that's the way things are done here on

Earth for thousands of years now.

more thousands than anybody wants to

believe.

Uh, I don't drink any coffee while doing

a detox if you're asking me. I use

coffee only for coffee enemas. I don't

drink coffee.

Okay, thanks Earth Roots. I guess I

nailed it on the gums regeneration.

Boom.

I don't worry about people's theories

about that stuff really, Anthony, but I

mean the the thing you sent me that you

wrote is shows you've done more research

on a lot of that stuff than I have

ultimately. And I found what I've read

so far I found super interesting. So

you know whether it's worthwhile or not

it's like well

if a theory make if you enjoy a theory

if it's mentally stim stimulating if it

changes your approach to life in any

positive way then I'd say it's you know

it's valuable

but some people are like yourself really

good at research and putting together a

lot of information to at least show

people

the information that is out there that

nobody's going to really collect for

themselves you

Basically, I just ask myself, does this

theory contribute to a better philosophy

of life that makes me more healthy in

some way, mind, body, and spirit?

Because if I'm more healthy in some way,

I'm more effective at life, you know,

and the answer won't always be the same

for everybody because some people are

going to prefer a different theory and

they're going to like it so much they

don't want to question it, you know. So,

it gets a little complicated, but I'm

not really familiar with that theory, so

I can't say what I think about it.

How to not get killed. H, that's pretty

vague.

Yeah, I have regrets in life. Sure. Who

doesn't?

Uh, but you know, I don't I don't feed

the feeling of regret because that's

destructive. It'll just make you worse.

But if something triggers regret in me,

I look at it, I cringe, and I become all

the more clear on just how much I'm not

going to do that again or make that

mistake again or play into that again

or, you know, whatever it was, believe a

certain thing again. If it's

regrettable, I just become all the more

clear on how that's not me and it's not

ever going to be again. I just use it.

You know, if it's cringy, I'm going to

use it to do

the opposite. I'm going to do something

great from what I learned through that

thing that was regrettable.

A few hours. That's all it took you,

Anthony. Wow, that's impressive.

You must be a good researcher.

Yeah, but lemon juice doesn't stimulate

the liver to do what it does.

There's lots of ways to clean your guts,

but there's not a lot of ways to

stimulate your liver. At least not to

the degree a coffee enema does. It is

the king that way.

Seattle. I do believe I've been there.

Yeah, I think so. Long time ago. I grew

up in Northern California, you know,

south of you. Similar. It would rain for

six months. Big redwood trees.

Yeah. I'm not sure what to tell you,

Yanick. Some people say that. I don't

notice anything extreme like that. Um I

just noticed I was more clear. Oh, like

everything I said in the video, you

know, those were my observations. I

think a lot of people build a religion

out of a thing and then there's all

sorts of self- condemnation waiting for

them when they fall off the pedestal

they put themselves on. I think you're

dealing with your own shadow draining

you.

I think uh anytime you attach so much

meaning to something that it's like the

meaning of life

um there's this big backlash when you

fail or make a mistake or whatever you

know me I didn't attach any of that to

it. It's I I was just observing what

without without like I didn't even care

a whole lot if if I achieved anything

from that retention time or whatever. I

just thought well I'm doing it anyway.

Let me observe and see if I notice

anything.

But I'm a married guy, so it's not like

it's some long-term,

you know, Jedi thing I'm trying to do.

It's just I happen to have a time frame

there where I it was pragmatic to

observe that. So I did, you know,

uh, probably some of both, Chad.

I think the holistic approach to life is

the real one. It's the only thing that

really puts you in in connection to an

understanding of what's real and what

creation is.

So for a long-term path of growth of why

we even exist, that's the more important

thing. But when you're born into a

technological information age, I mean,

ironically, I live unlimited

electricity, off-grid, working with the

earth, but I actually use the

information age a lot better than the

vast majority of people do. So, there is

an ideal way to do both, for sure.

No, the the sicker

uh arrow l shaded,

the sicker your body is, the more

parasites, the more toxins, the more

nanotech, the more metals, the more

chemicals are in it, the more easily

it's going to be for those negative

entities to affect you worse. Just like

the worse your mindset, any negative

thoughts, any trauma, any negative

experience, including having a dumpster

of a horrible disease-filled body makes

it much easier for negative entities to

get all of your life. A shining radiant

temple of vitality, more in the likeness

of the creator means you can tune into

higher vibrations instead of lower. It

really is that simple. Bathroom break,

guys. Two minutes or less.

Okay.

Yeah, I air quote it Garrett pretty much

for that reason. I mean, you can take

the ignorant, superstitious,

self-destructive,

keep the world in darkness view, or you

can just take the pragmatic, practical

view. A sin is just a mistake to be

corrected, to learn from. It's just

doing something that is works against

life in abundance in some way rather

than doing something that works for life

in abundance in some way, you know.

>> [snorts]

>> How do I improve my smell?

Deep cellular detox to the whole body.

I don't remember the last time I even

remembered what deodorant was or that it

even existed. Haven't needed if ever

since I did the two-year deep detox

protocol and maintenance detox sense.

No more smell of death leaking out of me

anywhere. That's basically what it is.

Makes people smell bad.

Death. Decaying cells. Little bits of

corpse. It's basically what it is.

thoughts on overtraining. Um,

well, there's a yin and a yang to

things. And if you're your yin, which

people know nothing about in the modern

world, is higher, that'll support you in

having higher yang. So, you can do a lot

more without overtraining.

So basically all the things on my health

topics playlist here if a person uses

them well

good luck overtraining you know like

until I started taking a rest day on on

Saturdays like this. Um I did like what

most people consider excessive physical

training every single day for years and

it never drained me. So once your

battery is up to a certain point,

um

at that point, you know, you're not

really experiencing what most people

call overtraining where like your

nervous system is weakened and then your

immune system drops and then you get

sick or you feel bad or you can't

recover or you can't regenerate. Um,

what overtraining would be for me now is

like

if I literally just kept doing something

until

I like wore out a tendon and it snapped

because I just didn't stop for days or

something, you know? So, that's a whole

different thing than what people are

calling overtraining.

Overtraining is just where you exceed

your current recovery battery and your

overall vitality is what limits you

there.

Yeah, I don't do urine therapy or

recommend it. It's just not my thing.

A perfect person. Well, I guess Yeshua

would be a perfect person. A person that

is so fully aligned with the creator,

there's no separation.

um wouldn't make your life easy

obviously make you exceptional

wouldn't make people understand you

wouldn't make people ready for you per

se

Yeshua Ben Yosesef a perfect person

not necessarily

uh Badson um I wouldn't say they necess

necessarily if you smell good, you're

necessarily completely healthy. Although

generally those things would be

correlated. Yes, I would say that if you

do a good job deep cleaning yourself,

you will smell better. Okay, that's

that's a sure thing.

For tendons of steel, just subject them

to challenges at different angles and

consume the things in my connective

tissue stack and apply it topically in

the areas you really challenge. That's

what I would recommend for tendons of uh

more indestructible nature.

Huh?

He didn't feed him fish and bread,

Nicholas. That's a lie. That's a lie.

Mistransation. There was no fish. And

why would you have fish sitting out on a

sunny day in baskets you're giving to

people anyway? That would be disturbing.

The Romans made that up. They changed it

later. There's even research that proves

that.