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Metabolism | The Metabolic Map: Lipids

14:14EnglishBy Ninja NerdTranscribed Jul 15, 2026
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0:06

okay ninja in this part we're going to

0:10

continue on with the metabolic map and

0:12

we're going to specifically spoke focus

0:13

now on triglycerides and fats and how

0:15

the metabolism of fats is occurring and

0:17

how it's intertwined with this pathway

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so you know within our body we store

0:22

fats in the form of triglycerides so now

0:24

let's talk about usually don't refer to

0:26

as fats we refer to them primarily as

0:28

lipids that's the more common scientific

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term that we should utilize here is

0:33

lipids now lipids when we take lipids

0:37

into the body right and we store them

0:39

inside of our adipose tissue or maybe in

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a little bit in the liver tissue you

0:43

store it in the form of what's called

0:44

triglycerides now triglyceride let's

0:47

write this down in triglycerides I'm

0:49

going to actually abbreviate it and

0:51

sometimes they also refer to

0:52

triglycerides as try a seal glycerol

0:55

so I'm going to write that down but then

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I'm going to just talk about so the

0:58

actual name that I'm going to prefer to

1:00

is try a seal glycerol but I want you to

1:04

understand that this is the same thing

1:06

as me talking about tri glycerides it's

1:11

it's a synonym okay so me saying

1:13

triglycerol versus triglycerides doesn't

1:15

matter but I'm going to use this term to

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make everything more you know small so

1:21

we can fit everything ta G that's we're

1:24

going to talk about okay so let's say

1:27

here in the body I have this thing

1:28

called a T a G a tri a seal glycerol

1:33

triglyceride let me draw the structure

1:37

of this very quickly just you know a

1:39

very raw diagram let's say here this is

1:41

the head and then there's another

1:45

component here so a try a so glycerol is

1:47

made up of two components but what I'm

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going to do is let's say that I'm in the

1:52

fasting state I haven't eaten for a

1:53

while and I need some energy and my

1:56

carbohydrate source is already used up a

1:58

lot of my glycogen I already broke down

1:59

a lot of my glucose alright so I've

2:02

already done glycogenolysis I've already

2:03

done a lot of glycolysis a lot of

2:06

transition Krebs electron transport

2:08

chain now I need to set the move on to

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my second source of energy my lipids

2:11

what's going to happen okay I'm going to

2:13

break the

2:14

triglyceride but I'm going to break it

2:15

down as to its two constituents so what

2:17

I'm going to do is I'm going to break

2:18

this ester bond here between these you

2:21

see these little like little tails here

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these little tails are the fatty acid

2:24

and that head is the glycerol so what

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I'm going to do is I'm going to break it

2:28

into its individual components one is

2:29

I'm going to break it into a component

2:31

called glycerol to stay consistent we'll

2:34

show it is like this little head like

2:36

that alright the other component I'm

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going to break it into is these fatty

2:42

acid tails so these fatty acids which

2:45

would like those little tails alright so

2:48

we'll have that little thing there just

2:49

so you know keep it consistent with a

2:50

diagram now if I'm breaking down a

2:53

triglyceride or a triacylglycerol into

2:55

glycerol and fatty acids what is that oh

2:59

triacylglycerol - a glycerol and fatty

3:01

acids oh that's lipolysis perfect and

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amazing so look at this me going this

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way and me going this way

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this is lipolysis that simple right

3:15

breaking the ester bond and breaking

3:17

these two components now here's the cool

3:19

thing about this glycerol and fatty

3:21

acids this pathway of going from tries

3:24

to glycerol to glycerol and

3:26

triacylglycerols the fatty acid is

3:28

reversible so let's say that I'm in

3:30

what's called the Fed state right so I'm

3:32

eating you're going to eat you know

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there's a hormone in your body called

3:35

insolence being produced and one of the

3:37

primary metabolic effects of insulin is

3:39

once you get a lot of glucose into our

3:40

cell but it can stimulate specific

3:42

enzymes that are responsible for is

3:44

called lipogenesis so what it can do is

3:47

it can take these fatty acids in this

3:48

glycerol and use them together you know

3:51

what that's called

3:52

let's look Oh fatty acids glycerol to

3:57

try so let's roll

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that's lipogenesis so the opposite

4:01

pathway me going in this direction that

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is actually going to be lipogenesis and

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me going in this direction this is

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lipogenesis so it's so beautiful

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now here's the next thing the glycerol

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does it just what happens well we have

4:17

to integrate it into this pathway how do

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we integrate it okay so what I'm going

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to do is I'm going to take this glycerol

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and I'm going to convert it into this

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market you know glycerol is actually a

4:26

three carbon structure

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it's actually a 3-carbon structure where

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well so we see a 3-carbon structure

4:31

right here dihydroxyacetone phosphate

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that's not by chance that I put it there

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look what happens this guy he gets

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converted into dihydroxyacetone

4:41

phosphate when he gets converted into

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dihydroxyacetone phosphate what can

4:46

happen okay well two things can happen

4:49

one I didn't really mention it yet so

4:52

we're going to focus on going downwards

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but we can go up I'll mention that in a

4:56

little bit but you know one thing that

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can really happen it's really cool

4:59

glycerol can actually get converted to

5:01

DHAP and then where can it go let's

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follow the arrows down it can get

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converted to glycerol 3-phosphate or

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over here to go throughout I three

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phosphate the glycerol 3-phosphate can

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get converted to pyruvate pyruvate to

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acetyl co a goes through the krebs cycle

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goes and makes nadh and fadh2 s and

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makes ATP oh man it's cool all right

5:19

that's one thing so this can lead to

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glycolysis what about fatty acids fatty

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acids are very long-chain more common in

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the body they're usually in the form of

5:30

16 carbon fatty acid room called

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Palmateer co-heir palmitoleic acid what

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can happen is these fatty acids that get

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broken down into two carbon sequences

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where do I see two carbons for us he'll

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go away and look we can break this down

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by chopping this actual 16 carbon fatty

5:50

acid into two carbon fragments you know

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what they call this step here when

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you're breaking it down you're oxidizing

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the fatty acid this is called a special

5:57

step called beta oxidation okay

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beta oxidation okay that's a beautiful

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thing there now here's another thing

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let's say that you're eating too much

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you know you're cranking down her she's

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crunches or you know Reese's pcs I like

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Reese's Pieces are pretty good but

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anyway you take it in so much glucose a

6:18

lot of glucose our body can only utilize

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so much of that glucose to make ATP and

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after we take in so much glucose our

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body starts shunting it into making it

6:27

into fat so this pathway a pathway of

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glycerol going into DHAP DHAP can

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actually convert into glycerol and if

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DHAP is converted to glycerol and

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glycerol can actually be converted to

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triglycerides what is that

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that's lipogenesis so really this

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structure here right this structure here

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I should have blue if I'm taking this

6:49

DHAP if it's going over here and trying

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to make glycerol this is a prelude to

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making glycerol and glycerol is the

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precursor to make triglycerides same

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thing let's say I take acetylcholine

7:00

molecules and I go to the fatty acid

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synthesis process so if I want to be

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able to synthesize the fatty acids these

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fatty acids can be utilized right to

7:10

combine with glycerol and make

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triglycerides so we really wanted to we

7:14

could say this is fatty acid synthesis

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that's what you really could say this is

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fatty acid synthesis but it's a it's

7:24

necessary in order for the triglyceride

7:27

synthesis to occur and this one is

7:29

actually glycerol synthesis if you

7:32

really want to say that right and again

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glycerol synthesis is a precursor in

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order for the making the triglycerides

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okay so if we really wanted to be

7:41

specific we could say this is fatty acid

7:43

synthesis and this is a glycerol

7:44

synthesis but it is necessary for making

7:47

triglycerides so technically this whole

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way is lipogenesis and this whole way is

7:51

lipogenesis okay that covers that but

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you know what's really crazy and

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individuals who are like uncontrolled

7:58

diabetics or they've been starving

8:00

themselves or they're like on the Atkins

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diet they're not taking in enough

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carbohydrates what happens is their body

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starts actually running out of

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carbohydrates to utilize for energy that

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they start breaking down excessive

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amounts of fat and whenever these

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peoples go up blood glucose levels go

8:15

down really really low there's a special

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precursor in the Krebs cycle we're not

8:19

going to spend a lot of time I'm just

8:20

going to mention his name his name is

8:22

called whoa hey hey the same thing he

8:25

would be right here Oh a a in situations

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in which we have a low blood glucose

8:30

levels Oh a a is not involved in the

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Krebs cycle and it goes to make glucose

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it actually goes to another pathway

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we'll talk about so it goes to make

8:37

glucose eventually well if a isn't there

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the acetyl co a can't go through the

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Krebs cycle and so a lot of this acetyl

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a starts building up when it starts

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building up really really really high it

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gets shunted into another pathway look

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at this this is

8:51

beautiful our body is amazing okay our

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brain primarily runs on glucose so they

8:57

don't really like to break down fatty

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acids but our brain can use another

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molecule which is really special look at

9:01

this let's say I think that's acetyl co

9:04

a and I fused them together through

9:06

special steps and I make another

9:08

molecule which is called ketone bodies

9:13

in the other ketone bodies we talked

9:15

about in great detail there's what's

9:17

called acetyl acetate and then there's

9:20

another one which is called beta hydroxy

9:24

butyrate what happens I can take this

9:30

nacido coil molecules and convert them

9:32

into ketone bodies what is that called

9:34

okay let's see if we comply to here

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acetyl co a the ketone body is called

9:38

ketogenesis man so it's awesome right so

9:42

then if I'm going this way look sorry

9:45

about that and I'm going from acetyl co

9:47

a and I'm making these key to embodies

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what it is call it ethical ketogenesis

9:53

now we can form these ketone bodies why

9:56

are we making these ketone bodies

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because they're good for the brain so

9:59

when they go up to the brain or in the

10:00

muscle tissue so in our skeletal tissue

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skeletal muscle tissue or a brain or a

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cardiac muscle tissue it can utilize

10:06

these ketone bodies during the

10:07

starvation State or diabetes mellitus or

10:10

just whenever our body needs it it

10:12

doesn't prefer to use it but it can well

10:14

then these ketone bodies we have to

10:15

utilize them for energy well how do we

10:17

do that

10:18

we break them right back down to acetyl

10:20

co a hey and when we break them right

10:22

back down into a CoA that can go through

10:23

the Krebs cycle and generate energy in

10:25

the brain and in a skeletal and on the

10:27

cardiac muscle so if I want to go from

10:30

the ketone bodies to the esthetical a

10:32

then what do I need to do okay if I want

10:37

to go from the ketone bodies to

10:40

acetylcholine that's called keto lysis

10:41

I'm just breaking the ketone bodies back

10:45

into acetyl co a fragment so again this

10:47

process here of me going back up this

10:49

way is called keto lysis alright you

10:54

know it says Rios is really cool with

10:55

these a CO CO and molecules they're

10:57

really amazing I really do think these

10:59

are so cool there's one more thing that

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can happen University look away is a

11:01

precursor for being able to make

11:03

cholesterol

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oh so I can even make cholesterol Wow I

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can make cholesterol well why would I

11:12

want to make cholesterol because

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cholesterol is extremely important

11:15

you know cholesterol is important for

11:17

being able to make what's called bile

11:18

salts which is important for the

11:20

emulsification process that we're trying

11:22

to be able to help and assist in the

11:24

digestion of fat so bile salts are

11:27

really important you know cholesterol

11:28

there's a lot of hormones their

11:30

precursors to the hormones so

11:32

testosterone estrogen progesterone so

11:34

they're precursors to steroid hormones

11:39

also they're really even it's not just

11:41

that but they're also important with

11:42

inside the actual cell membrane

11:44

structure so they contribute to the cell

11:46

membrane so a lot of different things we

11:50

can convert acetyl co to cholesterol

11:52

which is a very important pathway okay

11:55

so what is that call when I go from

11:57

acetyl co to cholesterol

11:58

okay if I go from acetyl co to

12:01

cholesterol that's called cholesterol

12:03

synthesis nice so I'm just going to go

12:07

this way that's it okay and again what

12:12

is this process a good four acetyl co a

12:14

going to cholesterol is important for

12:16

the cell membrane structure it's

12:18

important for steroid hormones it's

12:19

important for bile salts and again this

12:21

process is called cholesterol synthesis

12:24

okay so what have we gone over within

12:27

this part of the video we covered how we

12:30

can break down a triglycerides into

12:32

glycerol and fatty acids which is called

12:34

lipolysis we talked about how glycerol

12:37

can be utilized within this process or

12:39

to be getting rid into DHAP right and

12:41

how that DHAP can go through the

12:43

glycolytic pathway we also talked about

12:46

how these fatty acids undergo this beta

12:47

oxidative PAP process to get converted

12:49

into acetyl co a go through the Krebs

12:51

cycle and generate large amounts of

12:53

energy we also talked about what happens

12:55

whenever too much acetyl co a builds up

12:57

right and we because we ask the Oh a egg

12:59

is converted to glucose our body needs

13:01

glucose to brain primarily runs on

13:03

glucose but whenever our skeletal

13:04

muscles on our cardiac muscles need to

13:06

contract we can convert the acetic way

13:08

into ketone bodies like a co acetate

13:10

beta hydroxy butyrate that's called

13:12

ketogenesis but then when we get them

13:14

into the brain and we get them into the

13:16

skeletal cardiac muscles we want to

13:17

break them down into a

13:19

that is called keto lysis and our body

13:22

also has the ability to make cholesterol

13:24

from acetic away which is called

13:25

cholesterol synthesis and again that's

13:28

important for making bile salts steroid

13:29

hormones and even a put component the

13:31

cell membrane and the last thing is is

13:33

whenever we're taking in too much

13:35

glucose too much of that glucose we can

13:37

shunt some of the acetic away to making

13:39

fatty acids and we can shunt some of the

13:41

DHAP to make glycerol if we do this it's

13:44

called fatty acid synthesis if we go

13:46

from DHAP to glycerol it's glycerol

13:48

synthesis but again it's all beginning

13:50

into this whole process where glycerol

13:52

and fatty acid will fuse and form

13:53

triglycerides which is called

13:55

lipogenesis iron adjourns in this video

13:58

we talked about how fats are lipids

14:00

specifically are integrated into this

14:01

whole metabolic mat pathway in the next

14:04

video we're going to talk specifically

14:05

about how proteins or amino acids are

14:08

involved in this pathway and then we'll

14:09

finish up with gluconeogenesis alright

14:11

I'll see you in a little

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