Teknik Dasar Basket, Peraturan Permainan, dan Peran Pemain Basket || MATERI

Assalamualaikum Wr. Wb. Good morning children, today Mr. Riza will continue the previous basketball material and what we will learn is the basic technique of basketball, the rules of the game and the role of the player in the game. If you have a dream of becoming a basketball player, you must have a good basic technique, starting from dribbling, passing, control, pivot,

shooting and rebound. What are the basic techniques? Let's find out together. First, dribbling or sliding is a movement to bring the ball by showing the ball to the floor, can use the right hand or the left hand. This dribbling is useful to hold the ball and build an attack. Second, passing or blocking.

is a movement to throw the ball that is pointed to a teammate by pushing the ball with two hands. There are three types of passing in basketball, namely chest pass, overrun with the ball as high as the chest, bounce pass, overrun with the ball floating to the floor, and overhead pass, overrun with the ball hovering over the opponent's head. This passing is useful to defend the ball and build an attack.

When controlling or catching is a movement to catch the ball that comes towards us, resulting from the passing of a teammate by holding the ball using both of our palms. When controlling the ball, we must adjust it to the direction of the ball, it can be as high as the chest, the ball is reflected from the floor, and also from above the head. This control is useful to control the ball when attacking.

The fourth pivot or porous movement is a movement to protect and protect the ball when there is an opponent blocking, by turning up to 360 degrees while holding the ball with one leg porous to the floor. This pivot is useful to protect and protect the ball we hold.

The fifth shooting or shooting is a movement to throw the ball into the basket by pushing the ball using one hand that is pointed to the basket ring. There are many shooting, but in general there are 4 types. First, Layup, which is a shot that starts from walking, swinging, then placing the ball in the basket ring.

Second, Z-shoot, i.e. direct shot without jumping. Third, Jump-shoot, i.e. the shot that starts with a jump up before throwing a dry ball. And fourth, Slam Dunk, i.e. a shot that jumps directly with the ball still in your hand without being thrown. This shooting is useful to score points. Sixth, Rebound.

is the movement of shooting ball that fails to enter the basket by jumping towards the ball then hitting it with our hands before being hit by the opponent when hitting we can use one hand or two hands but it is highly recommended to use two hands this ribbon is useful to secure the wild ball around the basket here you understand what the basic technique of basketball is

With good basic technique, a team will be very easy to win the game Next, we discuss the basic rules of the game so that you understand when you will play basketball later Basketball is played by 2 teams, each team has 12 players, 5 main players and 7 reserve players In a basketball game consists of 4 quarters, each quarter lasts 10 minutes

It can be said that the time of the match is 4 x 10 minutes, with a 5 minute rest in each quarter and 10 minutes in the third quarter. Both teams will move positions in the third quarter. The number of wazids who lead the basketball game is 3 people. Wazid 1 is called referee, while wazid 2 and 3 are called umpire.

The scoring points of the ball entering the basket are 3 categories: 1 point for free shots, 2 points for shots in the mid-circle area, and 3 points for shots from outside the mid-circle area. The winner of the match is the team that gets the most scores out of the 4 quarters.

The beginning of the game is called jump ball, which is a game where Wasid throws the ball up right in the middle of the field after the whistle is sounded. One of the players from both teams must try to achieve the ball and the game begins. Timeout can be requested by each team, a maximum of 2 times in each quarter with a maximum duration of 1 minute. And for the replacement of the player in the basket, the player is given the freedom of how many times he wants to replace the player.

The replacement is made when the ball is dead. In the game, each team throws a ball and tries to put the ball into the ring. However, there are some rules that must be understood and avoided by the players, among others as follows: If the player makes a mistake or a mistake, then the attack replaces the opponent's team.

with a ball thrown in from outside the field line or it can also be a free throw by the player who is hit. Free throw is given by the referee if the attacker who is shooting is hit by a defender. When the team attacks, there are 3 time rules that must be observed. The first is the 8-second rule, which is the maximum 8 seconds the ball must pass the middle line of the field.

and after passing the center of the field, the attacking team must not return to the defensive area. Second, the 24-second rule, i.e. a maximum of 24 seconds for the team to shoot or the ball must touch the opponent's basket and the 3-second rule, i.e. a maximum of 3 seconds for the player to stand still waiting for the ball in the box area under the ring. If the rule is violated, the ball will move to the opponent's team.

Until here, you understand the basic rules of basketball. Next, we discuss the role of players in the game. The first is center. In general, this player is tall and big. Often, the player in this position is the player with the highest body in a team.

The center player can be known for his movements that are always around the bottom of the basket. When defending, the center must protect the opponent's player from shooting or even covering, as well as anticipating the rebound ball. Likewise when attacking, the player's movement is around the opponent's basket, so that it is easy to score points and make rebounds.

Next is guard or playmaker, the small body is not a problem in this position Usually this position is filled by players who are able to dribble the ball quickly, have a wide vision of play, and have good passing ability Guard in basketball has a role similar to the attack goalkeeper, namely the attacker strategy controller

then forward, generally also filled by players who are high but not as high as the center

Usually these players move a lot to the front of the ring and can also move to the wings and corners of the field. When attacking, a forward has an important role in finding space so that other players can transfer the ball to them. In addition, the forward must be able to penetrate into the opponent's defense, shoot from a distance and have a rebound ability.

In basketball, all players will both survive when attacked and both try to score points when attacking So every player must have the ability to survive and attack as well It's clear here, next work on this exercise 1. Name the basic technique of basketball that you know 2. What do you know about dribbling?

3. What are the types of passing in basketball? 4. Technique to spin up to 360 degrees with one leg as a porous 5. Name the kinds of shooting in basketball 6. The beginning of the basketball game is called 7. How many players in the basketball team 8. How long does the basketball game last?

9. What do you know about 24 seconds? 10. What do you know about GARP or Playmaker? Good, good work, see you in the next material Thank you, Wassalamualaikum Wr Wb