0:00
Meaning. It’s probably the buzzword of
the century. Everyone is talking about it,
0:06
and it seems that everyone wants it.
When I think of meaning, I think of
0:11
something that gets me out of bed in
the morning; something to live for;
0:15
something that has more significance than
the usual jazz, you know, sleeping, eating,
0:20
watching TV, scrolling on my phone, and exchanging
my time and labor for money to pay the bills.
0:28
It should be something that transcends
all that and makes life worth living.
0:34
But what is ‘meaning’ exactly? What does
it look like? Does it come in a package?
0:40
Do you learn it at school? Can you find it in
romance or friendship? Or in a book perhaps?
0:47
The overall vagueness of the concept ‘meaning’
is probably one of the reasons why people are
0:53
struggling to find it. And many do struggle, so it
seems to me. There’s a whole industry catering to
1:00
people who want to escape their meaningless
lives, be it in the form of psychologists,
1:06
life coaches, authors, gurus, and, I
guess, content creators like myself.
1:13
Meaninglessness is a somewhat ironic byproduct of
a civilization that is richer than ever before,
1:20
with unprecedented options and social mobility.
You’d expect that with so many things to do,
1:27
so many doors to enter, activities to choose
from, finding meaning would be easy?
1:34
I guess that’s not how it
works, as meaninglessness
1:37
and nihilism are so common nowadays.
So, how do we find meaning? Do we have
1:44
to look for meaning or create it ourselves? And
do we even need meaning to live happy lives?
1:51
Many philosophers were concerned with the meaning
of life. The existentialists, in particular,
1:58
left us with some interesting ideas about meaning
and purpose, which can be very helpful.
2:04
In this guide, I’d like to briefly explore the
ideas of these philosophers, see how they can help
2:10
us, modern humans, and share my own thoughts on
this subject and how I approach it in my life.
2:16
My name is Stefan. This is not an AI voice; I’m
a real person. I just wanted to make that clear.
2:23
Apparently, there are even AI channels out
there that have cloned my voice for narrating
2:29
their (I suppose) AI-generated scripts. It’s
annoying and flattering at the same time.
2:35
I hope you’ll enjoy this video. And
don’t forget to follow me on Substack
2:39
to stay updated about all my work.
2:49
A lot of people, particularly in the West,
2:52
experience a lack of meaning and purpose in
their lives. Some actively search for it,
2:58
while others escape their sense of meaninglessness
by indulging in easy pleasure and distraction.
3:05
Before we go on, let’s start with a solid
definition of meaning. What does meaning mean?
3:12
When looking for a definition of this word, a
multitude of options appear. Relevant to this
3:18
essay, specifically in the context of the ‘meaning
of life’, I found two definitions by Oxford
3:24
Languages that are quite fitting, which describe
meaning as an “important or worthwhile quality”
3:31
and “implied or explicit significance.”
So, let’s just go with these definitions.
3:39
Simply put, our meaning of life should
be something worthwhile and significant.
3:46
It should mean something. Well, I
guess this is still pretty vague,
3:52
as we don’t really know what this ‘worthwhile’
and ‘significant’ thing is all about.
3:57
Questions that immediately come to my mind
are: What makes something worthwhile and
4:04
significant? Are there any criteria for it? Is
‘meaning’ something determined by an outside
4:10
force? Or does it come from within? Do we find
meaning? Or can we create it ourselves?
4:18
Several notable philosophical ideas attempt
to answer these questions and, thus,
4:24
address the problem of meaninglessness.
But before we dive into these ideas,
4:30
let’s briefly explore where this very notion
of modern-day meaninglessness comes from.
4:36
I think it’s helpful because it shows the reasons
we struggle and may help us on the way out. But
4:41
feel free to skip it if you want to go directly
to the more practical sections of this essay.
4:48
Now, how did we arrive in this mess? What’s
the reason so many people experience emptiness
4:55
and a lack of purpose and, sometimes,
feel that life isn’t worthwhile?
5:04
Years ago, I had a conversation about
nihilism with a Muslim, who told me that,
5:09
by embracing and practicing his faith, he
didn’t experience meaninglessness at all.
5:15
His faith basically solved the problem. And I
couldn’t do anything but agree with him. When it
5:21
comes to the human desire for meaning, religion
is pretty much a life hack. Embrace it, make it
5:28
the center of your existence, and the problem
of meaninglessness pretty much dissipates.
5:34
But many people in the West, especially in secular
societies, do not find religion a very appealing
5:41
form of meaning in life. As I’m from a secular
environment myself, being born and raised in the
5:48
Netherlands, in a family where religion played
virtually no role, I know a thing or two about
5:53
what a lack of religion and, let’s call it
‘spiritual faith’, can do to one’s life.
6:00
On the one hand, as a secular person, you
are blessed with a certain freedom. There’s
6:05
no religious authority telling you how to
live, which, after decades of Christianity
6:11
and the church ruling many areas of life, can
be very liberating. However, on the other hand,
6:17
not having an overarching, traditional structure,
such as Christianity, Islam, or Hinduism, can also
6:24
have negative consequences for one’s life.
Philosopher Friedrich Nietzsche was very
6:30
concerned with the decline of religion,
which he referred to with his iconic phrase:
6:36
“God is dead.” As you may know, he wasn’t a fan
of Christianity; he found it a religion based on
6:44
so-called ‘slave morality’. But he did recognize
the role of Christianity in people’s lives.
6:51
Nietzsche saw that Christianity offers something
fundamental. It gives people this enormous
6:57
narrative about where we’re coming from, why
we’re here, what our purpose here on Earth is,
7:04
and why we suffer. It also provides a moral
structure: a roadmap to a better life on Earth
7:11
and in the afterlife. Christian values also
affect how we treat each other. Instead of
7:17
the law of the strongest, ideas such as equality,
compassion, humility, and forgiveness can really
7:24
transform and stabilize a society, making it a
safe and harmonious place for the majority.
7:31
Now, imagine such a system
declining. What will happen?
7:37
This is what Nietzsche feared. He was afraid
that without Christianity, people wouldn’t
7:42
know what to do anymore. People would struggle
with deciding what’s good and evil, morals would
7:49
erode without any decent replacements, grand
ideals and goals would disappear, and life
7:56
would seem meaningless. His fear? Nihilism.
Nihilism is the belief that life is meaningless
8:06
and that all values are baseless. There’s no
moral truth, no inherent purpose. In practice,
8:13
Nietzsche believed that people would
live a flat, meaningless existence,
8:17
settling for comfort, safety, and superficial
pleasure. Someone leading such an existence,
8:24
he called a “Last Man.” He wrote:
The earth has become small, and on it hops
8:30
the Last Man, who makes everything small.
His species is ineradicable as the flea;
8:37
the Last Man lives longest. “We have discovered
happiness” – say the Last Men, and they blink.
8:44
End quote.
Now, if you’re like me, you’d feel
8:49
that most Western or Westernized societies have
pretty much evolved into what Nietzsche predicted.
8:56
Most people seem to choose comfort above all.
The default position regarding living in today’s
9:03
consumerist society is just going through
the motions: the Sunday evening dread,
9:08
driving to the plant the next morning,
doing one’s duty as a cog in the machine,
9:13
and counting the hours before the weekend,
all spent in a weird mixture of complacency
9:19
and escapism, disguised as happiness.
Nietzsche proposed a cure, or rather,
9:25
an invitation to overcome such meaninglessness:
the overman or Übermensch, who dares to break
9:32
free from the system and create his own
values. Check my video about Nietzsche’s
9:37
Übermensch if you want to know more.
Let’s consider the idea of freedom from
9:43
systems that dictate how we live. Here’s where
the existentialists come in. Individual freedom
9:50
is what they’re all about. They sought to
confront the problem of meaninglessness
9:55
without relying on external systems like religion,
tradition, or ideology to give life purpose.
10:07
If we consider the purpose of our lives,
we could look at it in two ways.
10:12
We could see purpose as inherent: we’re
born for or with a specific purpose. Thus,
10:19
the meaning of our lives is already fixed.
We see such views on purpose in religion:
10:25
one’s purpose is to serve God, one’s purpose
is to follow God’s command, and so forth.
10:32
But we could also view purpose as extrinsic:
we enter this world without a purpose,
10:38
as there is no inherent purpose to our existence.
But we can create our own purpose later.
10:46
The existentialists follow the second view of
purpose, as they argue that “existence precedes
10:53
essence,” a phrase coined by existentialist
philosopher Jean-Paul Sartre. So, we exist first,
11:01
then we can give an ‘essence’ to our lives.
So, how can we acquire this essence? How can we,
11:09
somehow, find or create something worthwhile
and significant enough to live for?
11:16
It starts with acknowledging our freedom. I
know it’s frightening. Freedom means that we
11:21
can do anything we want, within the confines
of the external world, that is. Maybe I sound
11:27
like Captain Obvious here, but I suspect that
many people don’t truly understand and realize
11:33
how free they are. Speaking for myself, I
often tend to forget my radical freedom.
11:40
Let’s do a thought experiment.
Suppose you’re not in prison. You’re sitting
11:45
behind your computer or TV, or perhaps you’re
lying in bed or on the couch with your phone,
11:51
or you’re walking on the streets or sitting
in a train or bus. Given you have some money
11:56
in your bank account, you could get a
ride to the airport, fly to the Arctic,
12:00
buy a little boat and a tent, and live the rest
of your life with the penguins. There are many
12:06
reasons why this path is not recommended,
but you could, right now. And that’s the
12:12
point. It’s just a reminder of how free we are.
In all those cases, you are free to go to your
12:13
kitchen, get a knife from the drawer, and go
outside and stab a bunch of people. By the way,
12:13
this is not advice, of course, it’s
just a reminder of how free we are.
12:17
In the same way, you could quit your job today,
you could end your relationship, get a divorce,
12:23
move to another country, ask your crush out, take
a crap in the middle of the supermarket, and even
12:28
become a Patreon supporter if you like my work.
You can do all those things, right now, today.
12:36
Yet, many people are so stuck in their ways,
so stuck in the system; it’s as if they cannot
12:43
see their freedom. Or… could it be that they
don’t want to see it? Could it be that they
12:49
fear it so much and therefore reject it?
Hence, embracing freedom is essential here.
12:57
Embracing freedom means you embrace the fact
that you always have a choice and must bear
13:03
the consequences of that choice. Sartre
was huge on this, saying that choosing
13:08
not to do something is also choosing.
Suppose you’re working a dead-end job,
13:15
but you’ve always wanted to become a science
fiction writer. As long as you’ve got access to
13:20
a computer, typewriter, or even a pen and paper,
you can become a science fiction writer right now.
13:28
Because (at least from an existentialist
viewpoint) actions define who you are:
13:34
you become a writer by writing. And, most
likely, that’s really just a matter of choice.
13:40
Still, many people never dare to choose, which
reminds me of a scene from the movie Fight Club,
13:47
where Tyler Durden meets a guy named Raymond
K. Hessel, who works in a convenience store.
13:52
Holding a gun to his head, Tyler finds an expired
college ID in his wallet, and asks him what he
13:58
wanted to be. Raymond actually wanted to be a
veterinarian, but says that “too much school” is
14:05
required to get there. “Would you rather be dead?”
Tyler asks, who then goes on to threaten him,
14:11
saying that if he’s not on his way to becoming a
veterinarian within six weeks, he will be dead.
14:19
Yes, it’s a pretty unconventional way of
motivating someone, but Tyler is showing him
14:25
that where there’s a will, there is a way.
How to find meaning according to Sartre? By
14:32
embracing your radical freedom, consciously
choosing who you want to be, and taking full
14:38
responsibility for those choices. And
you can do that by devoting yourself
14:44
to projects that truly matter to you.
If you want to learn more about Sartre’s
14:48
existentialism, by the way, I made a
whole video about it, so check it out.
14:54
Jean-Paul Sartre had a partner in both philosophy
and life, although these things seemed one and
15:00
the same for this couple. Her name was Simone de
Beauvoir, a significant figure in existentialism.
15:07
Fun fact: I named my cat after her. Simone de
Beauvoir (the philosopher, not my cat) had some
15:14
interesting things to say about the pursuit of
meaning in an inherently meaningless universe.
15:25
In the previous section, we explored
the importance of embracing freedom and
15:30
responsibility for one’s choices. So,
what if you refuse to do this? In her
15:37
book Ethics of Ambiguity, Simone de Beauvoir
introduces an interesting archetype, namely,
15:44
the sub-man or subhuman, which is
the ungendered version of it.
15:49
The sub-man doesn’t like freedom. He also
hates choice. He’s passive and reactive,
15:56
led by circumstances and the people
around him. He doesn’t consciously take
16:01
a position in life or stand for something.
He prefers not to choose, but, by doing so,
16:07
he quite paradoxically chooses nonetheless.
The sub-man doesn’t want to see the ambiguity of
16:15
life, which is that we are both constrained
and free. We’re dealing with facticity,
16:21
which is the circumstances, the facts about
our existence, including our limitations,
16:27
that we didn’t choose. But we’re also free,
outside of these facts and constraints.
16:34
Facticity is the domain of the sub-man.
As he doesn’t acknowledge his freedom,
16:39
he’s stuck in what’s given. He lets circumstances
decide his life and remains stuck in his habits,
16:46
unwilling to accept that he could change.
Everything is fate. He is who he is,
16:52
and any hopes he once had have long since faded.
The mantra of the sub-man? “It’s over.”
17:00
Beauvoir urges us not to be like the sub-man.
Don’t let your circumstances and constraints
17:06
define who you are, including culturally
defined gender roles. There may be things
17:12
holding you back, sure, but you still have this
vast freedom of movement; a giant playing field
17:17
in which you have infinite possibilities!
So, we could lament on and on about our past,
17:24
our looks, our height, our socio-economic
status, and how others have it so much
17:29
easier than we do. But what’s the point? Such
an attitude won’t improve anything. Instead,
17:37
we should focus on the freedom we have and
transcend our facticity by taking control
17:42
and shaping our lives in the areas we can.
Now that’s empowering, isn’t it? I think it’s
17:49
good to maintain one’s focus on freedom rather
than facticity, because that’s where growth is
17:55
to be found and, most likely, also where we
can find a deeper sense of fulfillment.
18:02
Like Sartre, Beauvoir also suggests
creating meaning by engaging in projects,
18:07
and doing so makes our freedom concrete. But
she emphasized that our projects should also
18:14
enhance the freedom of others. She believed
that freedom does not exist in a vacuum: the
18:20
freedom of the self requires the freedom of the
other. “No project can be defined except by its
18:27
interference with other projects,” she argued.
If your project contributes to limiting the
18:33
restriction of others, for example, by supporting
an oppressive regime, it’s not authentic in terms
18:39
of freedom. And she goes as far as to say that
your projects must actively seek to help those who
18:45
aren’t free. If not, you’re being complicit.
Now, there’s another approach to the inherent
18:52
meaninglessness of existence.
Let’s take a look.
19:01
Trying to create or find meaning in a project,
shape our own lives, and transcend our facticity
19:07
sounds really great and all… but what if that
doesn’t cut it? What if we, despite our efforts,
19:13
still experience this nagging truth of the
inherent meaninglessness of it all? What’s the
19:19
point of doing all that stuff when, in the end,
it doesn’t matter? Seriously, what’s the point?
19:26
For some people, this kind of thinking leads
to despair. Because no matter how hard we try,
19:32
at the end of the day, aren’t we still
an utterly forsaken bunch of primates
19:38
stuck on a floating rock, somewhere in an
unbelievably vast universe, ignorant of why
19:44
we’re here and what we’re supposed to do?
Absurdist philosopher Albert Camus, therefore,
19:49
found the apparent mismatch between our
desire for meaning in the face of a silent,
19:55
indifferent universe to be absurd.
But rather than trying to replace the
20:01
Absurd with fabricated meaning, Camus tells us
to lean into it and live in full awareness of
20:08
it. According to him, we should rebel against the
Absurd: accept that life has no inherent meaning,
20:14
recognize the futility of searching for
it or creating it… and live anyway.
20:19
So, why not live it fully as if every
day is the last day of our lives? If
20:25
nothing means anything anyway, why not embrace
everything that makes life vivid and real?
20:31
Go to the beach, have a cup of coffee,
make that trip you always wanted to make,
20:36
ask your crush on a date, divorce that narcissist,
shave your head, rebel against injustice,
20:42
give money to the homeless, sit in
silence, and enjoy the game on TV.
20:47
Whatever you do, go all the way; not because
it matters in some cosmic sense, but because
20:53
this moment, this choice, this experience
is all there is. It’s real and enough.
21:01
Although I love the existentialist
approach by Sartre and Beauvoir,
21:05
the ideas of Camus also resonate with me. (I’ve
created some in-depth videos about his philosophy,
21:11
by the way, if you’re interested.)
In the next part, I’d like to share
21:15
what I make of this all when it comes to my own
life. I’d like to give you a practical approach,
21:21
and end with some final thoughts
about the idea of ‘meaning’ itself.
21:31
The existentialist philosophers have surely
influenced my life. I have fully embraced the
21:37
idea that ‘existence precedes essence’. I create
my own purpose in life, as I’m free to do so,
21:43
and I’m also responsible for my choices, and I
take the well-being of others into account.
21:49
I’m also a fan of engaging in projects that
feel meaningful to me. Doing so gives me
21:54
a sense of fulfillment and a reason
to get out of bed in the morning.
21:59
Around two years ago, I worked at a coworking
space for a couple of months in my own town. On
22:05
a Monday morning, I entered the building with
a smile. A guy who also worked for himself,
22:11
just like me, asked why I was so cheerful.
“I don’t know,” I replied. “I guess
22:16
I’m just cheerful right now.”
He looked at me as if he saw water
22:20
burning. “But it’s not the weekend anymore. Do
you actually look forward to working then?”
22:27
I instantly recalled that sentiment
from my previous regular jobs,
22:32
where many of the employees, myself included,
were affected by the Monday blues. After all,
22:38
it’s Monday, which is supposed to be
miserable because you have to go to work
22:42
again after a weekend that was way too short.
I thought for a little while and replied. “Yes,
22:50
I actually do look forward to working today.”
And so, I realized that there was an essential
22:57
difference between that guy and me:
I actually liked what I was doing.
23:03
Even though I wasn’t sure which direction to take
my channel recently and also had a burnout, work
23:09
is still pretty interesting to me. I usually don’t
dread workdays. And my work feels meaningful.
23:16
Sure, not everyone can have work that gives them
so much fulfillment; most people still work jobs
23:22
they don’t like just to pay the bills. But meaning
doesn’t have to be one’s job. It could easily be
23:29
an activity outside one’s work, something
that makes life fulfilling, and the dreaded
23:35
9-to-5 that facilitates it is worthwhile.
Of course, if there’s a possibility to do work you
23:42
deem meaningful, take it. For me, I’d rather keep
doing my creative activities full-time as long as
23:49
I can pay the bills than do a job I dread, even if
it offers a much higher salary. I’d rather live in
23:55
a cheap apartment and spend my time on what truly
matters than take a high-paying job and sacrifice
24:02
what I love just to upgrade my lifestyle.
Money is still a thing, though. We need it
24:08
to survive. I’ve been struggling with finding
an attitude toward money that works for me.
24:14
Focusing too much on money pushes me into bad
faith: I’m no longer doing it for its own sake,
24:21
but merely as a means to an end. Making money
for the sake of money isn’t really a purpose,
24:27
is it? It’s more akin to greed. And greed,
I believe, stems from fear: a fear of not
24:34
having enough, a fear of being diminished.
It’s understandable, but, in my opinion,
24:40
not a guideline I’d like to follow.
Not making money at all doesn’t work
24:46
for me either. If I don’t pay the bills, get
evicted from my home, and can’t buy groceries,
24:51
how can I possibly sustain this channel, for
example? I cannot make content while living
24:57
under a bridge without a cent in my pocket.
So, a middle way between a sort of practical
25:03
facticity (thus, my requirement of meeting
practical needs paid for with money) and
25:09
purpose seems the best approach for me. Money
is a means to sustain a life doing what I love,
25:18
which automatically means that this life should
also, in some form or another, generate income.
25:26
So, it’s pretty simple. I find
purpose in things I enjoy doing
25:30
and that give me a sense of fulfillment,
while also being able to pay my bills.
25:36
But this isn’t the whole story.
Even though I think meaning matters,
25:40
I also believe that this supposed human desire for
meaning is a bit overblown. I’ll tell you why.
25:50
What I like about Camus is that he accepts the
futility of searching for inherent meaning. Life
25:58
has none, so why waste time looking for it?
Instead, we should rebel against the Absurd;
26:05
live despite it, and enjoy life anyway.
Although I agree with Camus’s idea of the Absurd,
26:13
I think there’s a different way to approach
it. Meaning, no matter how profound it
26:18
seems, it remains a human construct. It’s an
idea, and its content is subject to change.
26:27
We can experience something as our purpose right
now, but we can also stop doing so. No matter how
26:33
tightly we cling to our purpose, there may come
a day when it simply stops resonating with us,
26:39
like a childhood toy we once loved but eventually
outgrew. Whatever I draw up for myself today, I
26:46
might feel totally different about it tomorrow.
Sure, some people may hold on to their purpose
26:52
their whole lives. But meaning is not a fixed
monolithic thing. It’s something we create,
26:59
or project onto something we decide is important.
It’s because we crave a story for our lives;
27:07
a scheme to justify our existence.
“I’m a parent, put on this Earth
27:12
to raise the next generation.”
“I’m an artist and I exist to create beauty.”
27:18
“I’m a man, therefore I’m here
to protect and provide.”
27:22
I’m not saying these things have
no significance. But to what extent
27:27
do we need such stories to legitimize
our lives? Let alone cling to them?
27:34
There have been plenty of moments in my life when
I didn’t even think about meaning. I didn’t need
27:40
it, I didn’t miss it. These were the moments when
I was fully immersed in whatever I was doing,
27:46
whether it was listening to music, walking,
having a nice meal, or simply enjoying the
27:51
fact that my fridge and freezer are full of food,
after I put away the groceries. There were even
27:58
whole periods I was just enjoying life… having
fun, without a lack of meaning gnawing at me.
28:04
So, this desire for meaning seems to be a bit
like a desire for companionship when alone;
28:11
when it pops up, it’s fierce and cuts
deep, but very often it’s absent.
28:17
Life without meaning isn’t necessarily
nihilistic. For a nihilist, meaning, or rather,
28:23
the lack of it, remains a central concern. But
when the question of meaning doesn’t arise,
28:29
a meaningless life can be pretty delightful.
There’s no suffering meaninglessness because
28:36
the whole notion of meaning isn’t there.
Sure, my projects are important to me. But I
28:43
try not to get too attached. What are
they, after all, but mere responses
28:49
to a desire so fleeting and unstable that
taking it too seriously would be silly?
28:56
And maybe, one day, my desire for meaning will
fade altogether. Perhaps that will be the moment
29:03
I’ve made peace with the pointlessness of it
all, when nothing’s left to do but laugh at the
29:08
cosmic joke, and live.
29:13
Thank you for watching.