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·YouTLDR

Life Has No Meaning... And That’s Where Life Begins

29:16EnglishTranscribed Jun 21, 2026
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Meaning. It’s probably the buzzword of  the century. Everyone is talking about it,  

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and it seems that everyone wants it. When I think of meaning, I think of  

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something that gets me out of bed in  the morning; something to live for;  

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something that has more significance than  the usual jazz, you know, sleeping, eating,  

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watching TV, scrolling on my phone, and exchanging  my time and labor for money to pay the bills.  

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It should be something that transcends  all that and makes life worth living.  

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But what is ‘meaning’ exactly? What does  it look like? Does it come in a package?  

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Do you learn it at school? Can you find it in  romance or friendship? Or in a book perhaps?  

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The overall vagueness of the concept ‘meaning’  is probably one of the reasons why people are  

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struggling to find it. And many do struggle, so it  seems to me. There’s a whole industry catering to  

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people who want to escape their meaningless  lives, be it in the form of psychologists,  

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life coaches, authors, gurus, and, I  guess, content creators like myself.  

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Meaninglessness is a somewhat ironic byproduct of  a civilization that is richer than ever before,  

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with unprecedented options and social mobility.  You’d expect that with so many things to do,  

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so many doors to enter, activities to choose  from, finding meaning would be easy?  

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I guess that’s not how it  works, as meaninglessness  

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and nihilism are so common nowadays. So, how do we find meaning? Do we have  

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to look for meaning or create it ourselves? And  do we even need meaning to live happy lives?  

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Many philosophers were concerned with the meaning  of life. The existentialists, in particular,  

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left us with some interesting ideas about meaning  and purpose, which can be very helpful.  

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In this guide, I’d like to briefly explore the  ideas of these philosophers, see how they can help  

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us, modern humans, and share my own thoughts on  this subject and how I approach it in my life.  

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My name is Stefan. This is not an AI voice; I’m  a real person. I just wanted to make that clear.  

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Apparently, there are even AI channels out  there that have cloned my voice for narrating  

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their (I suppose) AI-generated scripts. It’s  annoying and flattering at the same time.  

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I hope you’ll enjoy this video. And  don’t forget to follow me on Substack  

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to stay updated about all my work. 

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A lot of people, particularly in the West, 

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experience a lack of meaning and purpose in  their lives. Some actively search for it,  

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while others escape their sense of meaninglessness  by indulging in easy pleasure and distraction.  

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Before we go on, let’s start with a solid  definition of meaning. What does meaning mean?  

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When looking for a definition of this word, a  multitude of options appear. Relevant to this  

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essay, specifically in the context of the ‘meaning  of life’, I found two definitions by Oxford  

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Languages that are quite fitting, which describe  meaning as an “important or worthwhile quality”  

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and “implied or explicit significance.” So, let’s just go with these definitions.  

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Simply put, our meaning of life should  be something worthwhile and significant.  

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It should mean something. Well, I  guess this is still pretty vague,  

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as we don’t really know what this ‘worthwhile’  and ‘significant’ thing is all about.  

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Questions that immediately come to my mind  are: What makes something worthwhile and  

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significant? Are there any criteria for it? Is  ‘meaning’ something determined by an outside  

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force? Or does it come from within? Do we find  meaning? Or can we create it ourselves?  

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Several notable philosophical ideas attempt  to answer these questions and, thus,  

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address the problem of meaninglessness.  But before we dive into these ideas,  

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let’s briefly explore where this very notion  of modern-day meaninglessness comes from.  

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I think it’s helpful because it shows the reasons  we struggle and may help us on the way out. But  

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feel free to skip it if you want to go directly  to the more practical sections of this essay.  

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Now, how did we arrive in this mess? What’s  the reason so many people experience emptiness  

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and a lack of purpose and, sometimes,  feel that life isn’t worthwhile?  

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Years ago, I had a conversation about  nihilism with a Muslim, who told me that,  

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by embracing and practicing his faith, he  didn’t experience meaninglessness at all.  

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His faith basically solved the problem. And I  couldn’t do anything but agree with him. When it  

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comes to the human desire for meaning, religion  is pretty much a life hack. Embrace it, make it  

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the center of your existence, and the problem  of meaninglessness pretty much dissipates.  

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But many people in the West, especially in secular  societies, do not find religion a very appealing  

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form of meaning in life. As I’m from a secular  environment myself, being born and raised in the  

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Netherlands, in a family where religion played  virtually no role, I know a thing or two about  

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what a lack of religion and, let’s call it  ‘spiritual faith’, can do to one’s life.  

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On the one hand, as a secular person, you  are blessed with a certain freedom. There’s  

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no religious authority telling you how to  live, which, after decades of Christianity  

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and the church ruling many areas of life, can  be very liberating. However, on the other hand,  

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not having an overarching, traditional structure,  such as Christianity, Islam, or Hinduism, can also  

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have negative consequences for one’s life. Philosopher Friedrich Nietzsche was very  

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concerned with the decline of religion,  which he referred to with his iconic phrase:  

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“God is dead.” As you may know, he wasn’t a fan  of Christianity; he found it a religion based on  

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so-called ‘slave morality’. But he did recognize  the role of Christianity in people’s lives.  

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Nietzsche saw that Christianity offers something  fundamental. It gives people this enormous  

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narrative about where we’re coming from, why  we’re here, what our purpose here on Earth is,  

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and why we suffer. It also provides a moral  structure: a roadmap to a better life on Earth  

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and in the afterlife. Christian values also  affect how we treat each other. Instead of  

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the law of the strongest, ideas such as equality,  compassion, humility, and forgiveness can really  

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transform and stabilize a society, making it a  safe and harmonious place for the majority.  

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Now, imagine such a system  declining. What will happen?  

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This is what Nietzsche feared. He was afraid  that without Christianity, people wouldn’t  

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know what to do anymore. People would struggle  with deciding what’s good and evil, morals would  

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erode without any decent replacements, grand  ideals and goals would disappear, and life  

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would seem meaningless. His fear? Nihilism. Nihilism is the belief that life is meaningless  

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and that all values are baseless. There’s no  moral truth, no inherent purpose. In practice,  

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Nietzsche believed that people would  live a flat, meaningless existence,  

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settling for comfort, safety, and superficial  pleasure. Someone leading such an existence,  

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he called a “Last Man.” He wrote: The earth has become small, and on it hops  

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the Last Man, who makes everything small.  His species is ineradicable as the flea;  

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the Last Man lives longest. “We have discovered  happiness” – say the Last Men, and they blink.  

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End quote. Now, if you’re like me, you’d feel  

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that most Western or Westernized societies have  pretty much evolved into what Nietzsche predicted.  

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Most people seem to choose comfort above all. The default position regarding living in today’s  

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consumerist society is just going through  the motions: the Sunday evening dread,  

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driving to the plant the next morning,  doing one’s duty as a cog in the machine,  

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and counting the hours before the weekend,  all spent in a weird mixture of complacency  

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and escapism, disguised as happiness. Nietzsche proposed a cure, or rather,  

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an invitation to overcome such meaninglessness:  the overman or Übermensch, who dares to break  

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free from the system and create his own  values. Check my video about Nietzsche’s  

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Übermensch if you want to know more. Let’s consider the idea of freedom from  

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systems that dictate how we live. Here’s where  the existentialists come in. Individual freedom  

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is what they’re all about. They sought to  confront the problem of meaninglessness  

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without relying on external systems like religion,  tradition, or ideology to give life purpose.  

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If we consider the purpose of our lives,  we could look at it in two ways.  

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We could see purpose as inherent: we’re  born for or with a specific purpose. Thus,  

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the meaning of our lives is already fixed.  We see such views on purpose in religion:  

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one’s purpose is to serve God, one’s purpose  is to follow God’s command, and so forth.  

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But we could also view purpose as extrinsic:  we enter this world without a purpose,  

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as there is no inherent purpose to our existence.  But we can create our own purpose later.  

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The existentialists follow the second view of  purpose, as they argue that “existence precedes  

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essence,” a phrase coined by existentialist  philosopher Jean-Paul Sartre. So, we exist first,  

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then we can give an ‘essence’ to our lives. So, how can we acquire this essence? How can we,  

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somehow, find or create something worthwhile  and significant enough to live for?  

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It starts with acknowledging our freedom. I  know it’s frightening. Freedom means that we  

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can do anything we want, within the confines  of the external world, that is. Maybe I sound  

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like Captain Obvious here, but I suspect that  many people don’t truly understand and realize  

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how free they are. Speaking for myself, I  often tend to forget my radical freedom.  

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Let’s do a thought experiment. Suppose you’re not in prison. You’re sitting  

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behind your computer or TV, or perhaps you’re  lying in bed or on the couch with your phone,  

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or you’re walking on the streets or sitting  in a train or bus. Given you have some money  

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in your bank account, you could get a  ride to the airport, fly to the Arctic,  

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buy a little boat and a tent, and live the rest  of your life with the penguins. There are many  

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reasons why this path is not recommended,  but you could, right now. And that’s the  

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point. It’s just a reminder of how free we are. In all those cases, you are free to go to your  

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kitchen, get a knife from the drawer, and go  outside and stab a bunch of people. By the way,  

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this is not advice, of course, it’s  just a reminder of how free we are.  

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In the same way, you could quit your job today,  you could end your relationship, get a divorce,  

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move to another country, ask your crush out, take  a crap in the middle of the supermarket, and even  

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become a Patreon supporter if you like my work.  You can do all those things, right now, today.  

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Yet, many people are so stuck in their ways,  so stuck in the system; it’s as if they cannot  

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see their freedom. Or… could it be that they  don’t want to see it? Could it be that they  

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fear it so much and therefore reject it? Hence, embracing freedom is essential here.  

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Embracing freedom means you embrace the fact  that you always have a choice and must bear  

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the consequences of that choice. Sartre  was huge on this, saying that choosing  

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not to do something is also choosing. Suppose you’re working a dead-end job,  

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but you’ve always wanted to become a science  fiction writer. As long as you’ve got access to  

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a computer, typewriter, or even a pen and paper,  you can become a science fiction writer right now.  

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Because (at least from an existentialist  viewpoint) actions define who you are:  

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you become a writer by writing. And, most  likely, that’s really just a matter of choice.  

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Still, many people never dare to choose, which  reminds me of a scene from the movie Fight Club,  

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where Tyler Durden meets a guy named Raymond  K. Hessel, who works in a convenience store.  

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Holding a gun to his head, Tyler finds an expired  college ID in his wallet, and asks him what he  

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wanted to be. Raymond actually wanted to be a  veterinarian, but says that “too much school” is  

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required to get there. “Would you rather be dead?”  Tyler asks, who then goes on to threaten him,  

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saying that if he’s not on his way to becoming a  veterinarian within six weeks, he will be dead.  

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Yes, it’s a pretty unconventional way of  motivating someone, but Tyler is showing him  

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that where there’s a will, there is a way. How to find meaning according to Sartre? By  

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embracing your radical freedom, consciously  choosing who you want to be, and taking full  

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responsibility for those choices. And  you can do that by devoting yourself  

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to projects that truly matter to you. If you want to learn more about Sartre’s  

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existentialism, by the way, I made a  whole video about it, so check it out.  

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Jean-Paul Sartre had a partner in both philosophy  and life, although these things seemed one and  

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the same for this couple. Her name was Simone de  Beauvoir, a significant figure in existentialism.  

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Fun fact: I named my cat after her. Simone de  Beauvoir (the philosopher, not my cat) had some  

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interesting things to say about the pursuit of  meaning in an inherently meaningless universe.  

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In the previous section, we explored  the importance of embracing freedom and  

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responsibility for one’s choices. So,  what if you refuse to do this? In her  

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book Ethics of Ambiguity, Simone de Beauvoir  introduces an interesting archetype, namely,  

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the sub-man or subhuman, which is  the ungendered version of it.  

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The sub-man doesn’t like freedom. He also  hates choice. He’s passive and reactive,  

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led by circumstances and the people  around him. He doesn’t consciously take  

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a position in life or stand for something.  He prefers not to choose, but, by doing so,  

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he quite paradoxically chooses nonetheless. The sub-man doesn’t want to see the ambiguity of  

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life, which is that we are both constrained  and free. We’re dealing with facticity,  

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which is the circumstances, the facts about  our existence, including our limitations,  

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that we didn’t choose. But we’re also free,  outside of these facts and constraints.  

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Facticity is the domain of the sub-man.  As he doesn’t acknowledge his freedom,  

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he’s stuck in what’s given. He lets circumstances  decide his life and remains stuck in his habits,  

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unwilling to accept that he could change.  Everything is fate. He is who he is,  

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and any hopes he once had have long since faded.  The mantra of the sub-man? “It’s over.”  

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Beauvoir urges us not to be like the sub-man.  Don’t let your circumstances and constraints  

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define who you are, including culturally  defined gender roles. There may be things  

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holding you back, sure, but you still have this  vast freedom of movement; a giant playing field  

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in which you have infinite possibilities! So, we could lament on and on about our past,  

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our looks, our height, our socio-economic  status, and how others have it so much  

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easier than we do. But what’s the point? Such  an attitude won’t improve anything. Instead,  

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we should focus on the freedom we have and  transcend our facticity by taking control  

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and shaping our lives in the areas we can. Now that’s empowering, isn’t it? I think it’s  

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good to maintain one’s focus on freedom rather  than facticity, because that’s where growth is  

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to be found and, most likely, also where we  can find a deeper sense of fulfillment.  

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Like Sartre, Beauvoir also suggests  creating meaning by engaging in projects,  

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and doing so makes our freedom concrete. But  she emphasized that our projects should also  

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enhance the freedom of others. She believed  that freedom does not exist in a vacuum: the  

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freedom of the self requires the freedom of the  other. “No project can be defined except by its  

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interference with other projects,” she argued. If your project contributes to limiting the  

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restriction of others, for example, by supporting  an oppressive regime, it’s not authentic in terms  

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of freedom. And she goes as far as to say that  your projects must actively seek to help those who  

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aren’t free. If not, you’re being complicit. Now, there’s another approach to the inherent  

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meaninglessness of existence.  Let’s take a look.  

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Trying to create or find meaning in a project,  shape our own lives, and transcend our facticity  

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sounds really great and all… but what if that  doesn’t cut it? What if we, despite our efforts,  

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still experience this nagging truth of the  inherent meaninglessness of it all? What’s the  

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point of doing all that stuff when, in the end,  it doesn’t matter? Seriously, what’s the point?  

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For some people, this kind of thinking leads  to despair. Because no matter how hard we try,  

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at the end of the day, aren’t we still  an utterly forsaken bunch of primates  

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stuck on a floating rock, somewhere in an  unbelievably vast universe, ignorant of why  

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we’re here and what we’re supposed to do? Absurdist philosopher Albert Camus, therefore,  

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found the apparent mismatch between our  desire for meaning in the face of a silent,  

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indifferent universe to be absurd. But rather than trying to replace the  

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Absurd with fabricated meaning, Camus tells us  to lean into it and live in full awareness of  

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it. According to him, we should rebel against the  Absurd: accept that life has no inherent meaning,  

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recognize the futility of searching for  it or creating it… and live anyway.  

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So, why not live it fully as if every  day is the last day of our lives? If  

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nothing means anything anyway, why not embrace  everything that makes life vivid and real?  

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Go to the beach, have a cup of coffee,  make that trip you always wanted to make,  

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ask your crush on a date, divorce that narcissist,  shave your head, rebel against injustice,  

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give money to the homeless, sit in  silence, and enjoy the game on TV.  

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Whatever you do, go all the way; not because  it matters in some cosmic sense, but because  

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this moment, this choice, this experience  is all there is. It’s real and enough.  

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Although I love the existentialist  approach by Sartre and Beauvoir,  

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the ideas of Camus also resonate with me. (I’ve  created some in-depth videos about his philosophy,  

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by the way, if you’re interested.) In the next part, I’d like to share  

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what I make of this all when it comes to my own  life. I’d like to give you a practical approach,  

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and end with some final thoughts  about the idea of ‘meaning’ itself.  

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The existentialist philosophers have surely  influenced my life. I have fully embraced the  

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idea that ‘existence precedes essence’. I create  my own purpose in life, as I’m free to do so,  

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and I’m also responsible for my choices, and I  take the well-being of others into account.  

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I’m also a fan of engaging in projects that  feel meaningful to me. Doing so gives me  

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a sense of fulfillment and a reason  to get out of bed in the morning.  

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Around two years ago, I worked at a coworking  space for a couple of months in my own town. On  

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a Monday morning, I entered the building with  a smile. A guy who also worked for himself,  

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just like me, asked why I was so cheerful. “I don’t know,” I replied. “I guess  

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I’m just cheerful right now.” He looked at me as if he saw water  

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burning. “But it’s not the weekend anymore. Do  you actually look forward to working then?”  

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I instantly recalled that sentiment  from my previous regular jobs,  

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where many of the employees, myself included,  were affected by the Monday blues. After all,  

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it’s Monday, which is supposed to be  miserable because you have to go to work  

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again after a weekend that was way too short. I thought for a little while and replied. “Yes,  

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I actually do look forward to working today.” And so, I realized that there was an essential  

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difference between that guy and me:  I actually liked what I was doing.  

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Even though I wasn’t sure which direction to take  my channel recently and also had a burnout, work  

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is still pretty interesting to me. I usually don’t  dread workdays. And my work feels meaningful.  

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Sure, not everyone can have work that gives them  so much fulfillment; most people still work jobs  

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they don’t like just to pay the bills. But meaning  doesn’t have to be one’s job. It could easily be  

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an activity outside one’s work, something  that makes life fulfilling, and the dreaded  

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9-to-5 that facilitates it is worthwhile. Of course, if there’s a possibility to do work you  

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deem meaningful, take it. For me, I’d rather keep  doing my creative activities full-time as long as  

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I can pay the bills than do a job I dread, even if  it offers a much higher salary. I’d rather live in  

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a cheap apartment and spend my time on what truly  matters than take a high-paying job and sacrifice  

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what I love just to upgrade my lifestyle. Money is still a thing, though. We need it  

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to survive. I’ve been struggling with finding  an attitude toward money that works for me.  

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Focusing too much on money pushes me into bad  faith: I’m no longer doing it for its own sake,  

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but merely as a means to an end. Making money  for the sake of money isn’t really a purpose,  

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is it? It’s more akin to greed. And greed,  I believe, stems from fear: a fear of not  

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having enough, a fear of being diminished.  It’s understandable, but, in my opinion,  

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not a guideline I’d like to follow. Not making money at all doesn’t work  

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for me either. If I don’t pay the bills, get  evicted from my home, and can’t buy groceries,  

24:51

how can I possibly sustain this channel, for  example? I cannot make content while living  

24:57

under a bridge without a cent in my pocket. So, a middle way between a sort of practical  

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facticity (thus, my requirement of meeting  practical needs paid for with money) and  

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purpose seems the best approach for me. Money  is a means to sustain a life doing what I love,  

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which automatically means that this life should  also, in some form or another, generate income.  

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So, it’s pretty simple. I find  purpose in things I enjoy doing  

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and that give me a sense of fulfillment,  while also being able to pay my bills.  

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But this isn’t the whole story.  Even though I think meaning matters,  

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I also believe that this supposed human desire for  meaning is a bit overblown. I’ll tell you why.  

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What I like about Camus is that he accepts the  futility of searching for inherent meaning. Life  

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has none, so why waste time looking for it?  Instead, we should rebel against the Absurd;  

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live despite it, and enjoy life anyway. Although I agree with Camus’s idea of the Absurd,  

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I think there’s a different way to approach  it. Meaning, no matter how profound it  

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seems, it remains a human construct. It’s an  idea, and its content is subject to change.  

26:27

We can experience something as our purpose right  now, but we can also stop doing so. No matter how  

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tightly we cling to our purpose, there may come  a day when it simply stops resonating with us,  

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like a childhood toy we once loved but eventually  outgrew. Whatever I draw up for myself today, I  

26:46

might feel totally different about it tomorrow. Sure, some people may hold on to their purpose  

26:52

their whole lives. But meaning is not a fixed  monolithic thing. It’s something we create,  

26:59

or project onto something we decide is important.  It’s because we crave a story for our lives;  

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a scheme to justify our existence. “I’m a parent, put on this Earth  

27:12

to raise the next generation.” “I’m an artist and I exist to create beauty.”  

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“I’m a man, therefore I’m here  to protect and provide.”  

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I’m not saying these things have  no significance. But to what extent  

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do we need such stories to legitimize  our lives? Let alone cling to them?  

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There have been plenty of moments in my life when  I didn’t even think about meaning. I didn’t need  

27:40

it, I didn’t miss it. These were the moments when  I was fully immersed in whatever I was doing,  

27:46

whether it was listening to music, walking,  having a nice meal, or simply enjoying the  

27:51

fact that my fridge and freezer are full of food,  after I put away the groceries. There were even  

27:58

whole periods I was just enjoying life… having  fun, without a lack of meaning gnawing at me.  

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So, this desire for meaning seems to be a bit  like a desire for companionship when alone;  

28:11

when it pops up, it’s fierce and cuts  deep, but very often it’s absent.  

28:17

Life without meaning isn’t necessarily  nihilistic. For a nihilist, meaning, or rather,  

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the lack of it, remains a central concern. But  when the question of meaning doesn’t arise,  

28:29

a meaningless life can be pretty delightful.  There’s no suffering meaninglessness because  

28:36

the whole notion of meaning isn’t there. Sure, my projects are important to me. But I  

28:43

try not to get too attached. What are  they, after all, but mere responses  

28:49

to a desire so fleeting and unstable that  taking it too seriously would be silly?  

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And maybe, one day, my desire for meaning will  fade altogether. Perhaps that will be the moment  

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I’ve made peace with the pointlessness of it  all, when nothing’s left to do but laugh at the  

29:08

cosmic joke, and live.

29:13

Thank you for watching.

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